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Bohemian Alchemist
2 followers -
An holistic approach to happy, healthy living
An holistic approach to happy, healthy living

2 followers
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New journal entry: Trust the Process

Dear Universe, I haven’t exactly asked for anything lately, or reached out. I didn’t think I needed to, and I’ve just taking each moment as they come. But you seemed to know what I needed more than I did, as usual, and you provided that to me. I paid…
Letter to the universe
Letter to the universe
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CT Scan is done! They don't tell you everything when you go for one. Thankfully, I still have my dignity....

I seriously thought I was peeing. My head got warm and fuzzy, my fingers went from freezing and white to warm and pink and stiff, and then I felt a warm sensation like I was actively urinating.
Sensations and Confusion
Sensations and Confusion
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Journal entry! Updates and clues towards functioning with dysfunction....

What used to be "WHAT the ACTUAL hell am I doing?!" at all my little moments has become just a normal day. And we laugh about it. There are worse things to happen, right? That's what I keep reminding myself. And so do others.
Hints and Clues
Hints and Clues
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An update, and maybe some very slight improvements?

Everyday is something new and different, and I think I'm starting to see the trends.
One tiny step forward, maybe?
One tiny step forward, maybe?
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Current dysfunctions and delays in progress. Proceed with caution. And hugs.

  There’s nothing like being ready to start the race and never hear the gun go off. I had figured that once my yoga teacher training was over, I’d be good to get things done and ready to finish my studio to start teaching in my basement. It’s definitely a…
Ready…. set…. waaait for it…..
Ready…. set…. waaait for it…..
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What's really important here?
White Sock Dilemma
White Sock Dilemma
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Things have been pretty quiet over here, and I’ve had a few people pop in to ask what’s up. I’m ready to share. It’s been an intense year, with so many things on the go! Renovations are underway to work on the basement studio, adding insulation to heat it…
Day at a Time
Day at a Time
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Gotta take a break. Again.
48 hours in a day
48 hours in a day
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Feeling stuck may be a sign of old habits that need to change. And change can happen, if you want it badly enough.

Breaking habits can be hard, but not impossible. This is how I was able to break free of my own cycle of unfavorable habits and behaviors that led to obesity - there's no secret sauce, no amazing diet, no easy fixes. Just change. And it was only as hard…
Break the Cycle
Break the Cycle
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Would you take antibiotics for maintenance? The same applies here!
Essential Oils for Ingestion
Essential Oils for Ingestion
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