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Thanksgiving Wattle
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Run/Walk Event - Grove City, Ohio - Thanksgiving Day, 2012.
Run/Walk Event - Grove City, Ohio - Thanksgiving Day, 2012.

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Really interesting article from Runner's World about staying active!
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"Everything seems impossible, until it's done." - Nelson Mandela
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Had a GREAT meeting today at Grove City High School. Can't wait to see where this Event will take us next!
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GREAT inspirational speech from the late Steve Jobs. Next time you have fifteen minutes, be sure to watch this. You won't regret it!
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The greatest pleasure in life, is doing the things people say we cannot do.
-- Walter Bagehot
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Stressing about keeping your health and exercise resolutions for an entire year? This article has some great tips for making small lifestyle changes that will help to keep you on track.
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The evidence is undeniable! Happy New Year Everyone! Invest in your future by investing in yourself. Check out this article about Weekly Cardio Exercise!
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My toast to you: To find a friend to regularly work out with & together commit to being in better cardio shape one year than you are today!
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