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Joel Li
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感謝搞手 Echo 的邀請,週日早上大夥兒跟教練們體驗了攀石。非常充實有趣的活動,我一定會再參與,也鼓勵大家嘗試!

攀石是一門很耗體力的運動,自覺很多基本功與做人有關,以下作簡短分享:
- 攀前往上看清楚、些少要有一門計劃;
- 初學者通病是性急,會用手拉自己上去,但這不持久;反之雙腳應牢牢踏實石塊,支撐自己往上,做人亦然;
- 累時懂得喊一聲「Tension」讓教練同伴幫一把,不要輕易放棄;先歇一歇,再往上爬升;
- 前路不通時,往旁邊看看、轉個彎、再往上;
- 攀爬後,也幫同伴一把,為同伴打氣。

另外不得不稱讚 Echo 這小伙子,好心腸、也細心。基本上每次碰到這位年輕人,他都很願意、也很會照顧身邊的人。熱情、正面、積極,確是難得,大家要多多向他學習。
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6/26/16
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An hour of goodness - Turn Your Speakers Up!   #ThursDate   #ThursdayFunDay  

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Closed off from love, I didn't need the pain
Once or twice was enough, but it was all in vain
Time starts to pass, before you know it, you're frozen

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2015.02.25 Diving @ Anilao, Philippines
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2015.04.03-05 梅港青年 情繫家鄉之旅
41 Photos - View album

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