Profile cover photo
Profile photo
Ormeau Physio
40 followers -
The Best Physiotherapy, Pilates, Acupuncture on the Northern Gold Coast
The Best Physiotherapy, Pilates, Acupuncture on the Northern Gold Coast

40 followers
About
Posts

Post has attachment
Add a comment...

Post has attachment
Add a comment...

Post has attachment
Add a comment...

Post has attachment
Add a comment...

Post has attachment
Add a comment...

Post has attachment
COREman Misconceptions

Q1: Do you know what muscles are the primary core muscles?
A1: If you answer "the abs" please take 2 minutes to watch the video and read the blog to learn the truth.

Q2: Are you constantly sore after exercise?
A2: If you answer yes please don't skip this post.

I have written a comprehensive article on what the core's role is and why it is important to you!
to read the in depth article follow the link below.
http://www.ormeauphysio.com/news/what-is-the-core

+Ormeau Physio
#alwayslearning #ormeauphysio #goldcoastphyiso #humanmovement #humanevolution #core #posture #TvA #functionalpatterns #functionalpatternsqueensland #functionalpatternsgoldcoast #lifting
Add a comment...

Post has attachment
The core is a group of muscles that provide stability to the axial Skelton.
Major muscles included are (in order of approximate depth of the body/closeness to the body’s core)
• Transversus abdominis (TvA)
• The pelvic floor muscles
• The diaphragm.
• Internal and external obliques
• Multifidus
• Erector spinae group (ESG). Sacrospinalis and the longissimus thoracis
• Rectus abdominis
• Minor core muscles include the
Add a comment...

Post has attachment
Sarah is Certified!

Congratulations to our front desk extraordinaire Sarah Cameron, who just completed her Certificate III in Business Administration (Medical) during her first 12 months with us.
Sarah has not only been busy looking after our patients on reception; she was working diligently behind to scenes to complete all her course units.

+Ormeau Physio has nominated Sarah for the Australian Government Trainee of the Year Award 2016 (surprise, Sarah Cameron!) for her outstanding efforts. Let's keep our fingers' crossed for Sarah!

Winners are announced in November 2017.

#OrmeauPhysio #TraineeOfTheYear
Add a comment...

Post has attachment
Add a comment...

Post has attachment
Wait while more posts are being loaded