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Jessalyn Barker
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Cafe Hopper | Food Blogger | Wine Guzzler | Fitness Lifer | Fashion Influencer | Aiden's Mother | God Lover
Cafe Hopper | Food Blogger | Wine Guzzler | Fitness Lifer | Fashion Influencer | Aiden's Mother | God Lover

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If you need a quick 15 minute dinner, this is it! Healthy, delicious, easy, and a favorite the whole family will love!

Ready for a 15-minute dinner? My chicken and vegetable soup may even take you less if you don’t have distractions. I have a little toddler running around the kitchen with me, so I never have two eyes fully on my cooking! Plus, he likes to help when he…
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Happy Monday, friends! How about some healthy sweet potato waffles, made with spinach and topped with eggs and avocado to start off your morning? The last few weeks have not been the healthiest at the Rich household. We’ve been busy moving into our new…
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What a perfect weekend! It was one filled with family and friends, warm weather, food, drinks, and lots of laughs. Oh, and my first Mother's Day! I had planned on making these for Memorial Day but with my family in town I had to whip out the goodies to make some Fig and Goat Cheese Crostini with Prosciutto and Thyme. Made with Fig and Black tea preserves from Quince & Apple, paired with goat cheese, prosciutto and thyme on top some Angelic Bakehouse Crostini. This appetizer is packed with unique flavor and definitely a hit! Get the recipe here!

This past weekend was perfect. Simple as that. We spent time with both of our families under the same roof, saw friends that we don’t see very often, finally had Aiden baptized in our home church, laughed a lot, ate a lot (including this Fig and Goat…
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Starting my morning with a perfect Blueberry Banana Muffin Smoothie! How are you starting your morning?

Another one of my favorite smoothie recipes on the blog! Blue-nana Muffin Smoothie (or Blueberry Banana Muffin Smoothie in normal terms). This one, and the Chunky Monkey meets Fat Elvis are always my two go-tos! A few weeks ago, I started documenting…
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Because I just love a good dessert smoothie. Chunky Monkey Meets Fat Elvis.

Hey all! I’m separating my smoothie recipes from my smoothie guides so they are easier to find and navigate. If you haven’t already, go check out some of my other posts on smoothies: How to Make the Perfect Smoothie The Best Smoothie Add-ins and their…
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HaPpY CiNcO de MaYo!!! I am so ready to eat tacos on top of tacos with more tacos. Did I mention I want tacos with that? How about some shrimp tacos? And some margaritas?

You guys. I found it. The perfect gym. We were going to a local gym for a few months since Aiden was born, but we were never really motivated and always had to really push ourselves to even attempt to hit it hard each workout. The environment is extremely…
Easy Mexican Shrimp Tacos
Easy Mexican Shrimp Tacos
honeyandspiced.com
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We have been craving some good traditional Mexican food lately, which is pretty fitting considering Cinco de Mayo is right around the corner! I have some super delicious recipes coming your way that are perfect for the occasion! First up: super easy Mexican spaghetti squash boats!

First of all, BIG announcement! Huge one! AJ and I are getting married! Yes, I know, it was much anticipated and expected, but it’s now official. Two years ago I would have jumped right into all the planning and details, but now it’s probably one of the…
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Finally finding a routine... Weekly Workouts + What I Ate in a Day

Hello, everyone! Remember all my posts a couple months ago where I went on and on about how I just couldn’t find the right balance? Between being a momma to Aiden, weekly workouts, cooking and cleaning, keeping up with blog posts, creating recipes, and my…
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The recipe makes 12 banana blueberry muffins. Between the two of us, there were only 3 left by morning....

Hello! Yes, Hi- It’s me. I am back. It’s crazy that two three weeks have gone by since my last post. I feel like I have so much to write about since I’ve been so busy, but as I sit here, I realize that there truly isn’t much. AJ was at a work-related…
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Good morning, everyone! I was able to chat with Matt Stoner Fehsenfeld from Quince & Apple earlier this week about the unique story behind how his passion for making jams started and how he and his wife, Clare, have successfully built their business around their commitment to quality. I am so inspired our conversation and I think you will be too! If you get a chance, head on over to my blog to read about their story, check out my favorite ways to pair their Tart Cherry and White Tea preserves, and find out where you can get your hands on these jars of deliciousness!

Just over 2 years ago, while living in Madison, I remember one of my friends getting a small care package/gift that one of her family members had put together for her after the holidays. The package included local items from small shops, the farmers…
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