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Fortynista
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Life only gets better
Life only gets better

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Well we experience Rabeliechtliumzug in our local community.
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Kombucha anyone?
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What made a difference for me.
One Hour A Day
One Hour A Day
fortynista.com
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Makes it really easy, doesn't it?
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Time to dust off the old running shoes.  I signed up for my first road race here in Switzerland. When is it?  New Year’s Eve. Have I trained?  No, but there is time. I have decided on the recommendation of a friend to run the Neu Jahr’s Marathon here in…
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  Well it looks like resolutions are out, Mantras are in. Nothing like starting 2017 on a trend.  But in all seriousness it seems like 2016 was a crazy year for us all.  Time to take some serious action to avoid any more drastic changes for 2017.  If it…
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I have decided to try a little fun thing with the family this year.  We have started a practice of naming your year. Often times people will have specific words, vision boards, mantras (guilty –  a previous post) to aide to help them focus on their goals…
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For the past few years I have been making a more conscious effort to have personal monthly goals.  They hit all aspects of life from eating more clean to writing more frequently. Each month writing out the goals to ensure that they are in the front of my…
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