Profile cover photo
Profile photo
Matt Rutherford
25 followers
25 followers
About
Matt's posts

Post has attachment
I ask myself this question and invite you to do the same. Are my days spent helping me advance toward my goals?

Post has attachment
In our efforts at self improvement, we sometimes have a tendency to sabotage ourselves. Here is a list of 30 things that we might be guilty of doing.

Post has attachment
It is difficult to combat peer pressure, but this article has some tips to help you prepare.

Post has attachment
http://www.johnsovec.com/eyl-blog/growing-things.html
How are you handling change in your life?

Are you spending your time on the things that really matter, or are you waiting for life to begin?

Post has attachment
When a child has a problem, he or she may not know how to solve it and instead, they might act out. Rather than just punish bad behavior, parents would do well to help children solve their problems.

Post has attachment
Mindfulness can be a powerful practice.

Post has attachment
Remember that you have something worthwhile to share with the world.

Post has attachment
It may seem obvious, but I find it a promising recent study. Being positive in your actions and thoughts really does make a difference in depression.
http://www.thedoctorwillseeyounow.com/content/depression/art3392.html

Post has attachment
Wait while more posts are being loaded