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Carissa Liebowitz
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Dream Big
Dream Big

64 followers
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QC Returns to the Trails: Mountain Mist 50K Race Report
Pre-race After conferring with my coach weeks ago, we decided that the Mountain Mist 50k would be the best option for me to meet the required qualification for the Georgia Death Race - a 50k trail race in the last calendar year. The elevation and technicali...
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Setting my own precedence
From Monday: Most days, running has been going very, very well. I’m hitting paces I dared not to dream possible in some of my workouts and I’m enjoying seeing all the puzzle pieces come together. Had it not been for the injury, I think I would have just exp...
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Peace out 2018, ready to #doepicshit in 2019!
2018 just wasn’t my year. And not to say that amazingly wonderful things didn’t happen, it just wasn’t the year I anticipated having.   January   Sober January. In an effort to try to lower my resting heart rate, clean up my diet, and just take a break from...
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Rehoboth Runparty #6!
I had no horse in the race. I had a BQ for 2020. Even a course PR seemed unlikely given the wobbly weeks leading up to the week. And truth be told, I just wanted revenge on last year’s race. My only expectation was to feel in a good place mentally for most ...
Rehoboth Runparty #6!
Rehoboth Runparty #6!
quadracool.blogspot.com
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Rehoboth Runparty #6!
I had no horse in the race. I had a BQ for 2020. Even a course PR seemed unlikely given the wobbly weeks leading up to the week. And truth be told, I just wanted revenge on last year’s race. My only expectation was to feel in a good place mentally for most ...
Rehoboth Runparty #6!
Rehoboth Runparty #6!
quadracool.blogspot.com
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QC Takes On The Big Apple: NYC Marathon Race Recap
Arrival Walking through the Sutphin Boulevard Metro station, it was apparent we were not in suburban Atlanta anymore. People moved rapidly. They were dressed in suits and jeans and everything in between. All ages. All races. Speaking a bevy of languages unl...
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Hinson Lake 24 Race Report: Get Your Banana Ready!
In
2016, the Hinson Lake 24 Hour Ultra Classic was the race that earned me
my first buckle. I completed 109 miles that weekend and knew that I
would return after recovering from experiencing some of the highest
highs and lowest lows.   In
2017, I train...
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