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Viumbe Massage & Doula Services
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Hopefully y'all have been getting some good sleep this week! Lets take a poll -- do you remember your dreams or not? If so, are they sensible or whimsical? Tell us in the comments below.
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Massage is great because your body needs to rest and restore but good ol fashioned sleep is too important to overlook. Here are 8 reasons why. https://youtu.be/xxxWv6PM4EM
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I'm super proud to support Avonlea Knode who was recently crowned the first ever Miss Dorchester County 2018. Her passion and drive as she blazes this trail is quite inspirational #MotivationalMonday #VInspired
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Let's say that you've pulled a muscle and it's got you all but out. What do you do to get back in the game? Ice? Heat? Another home remedy? Tell us about it in the comments.
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This song was my first introduction to "Viumbe." Hope you enjoy it! https://youtu.be/PFgyF25iyF4
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Every birth is different, and they rarely ever happen like the ones on TV. Tell me about your wildest birth story!
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Regular prenatal massage can help soothe back pain, reduce stress and encourage better sleep... but most excitingly, it can shorten labor time! #VintheKnow
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Don't forget to be kind to yourself :)
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If you haven't decided what to do for your special someone, consider getting them an in-home massage. :)
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The hubs and I are excited about our special plans for the weekend after valentines day because making time for each other is so important for keeping! What plans do you have with your special someone? #VWhy
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