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Mike Dolce
Worked at The Dolce Diet
Lived in Belmar, NJ
3,118 followers|117,408 views
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Mike Dolce

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NEW PODCAST! "CHOOSE YOUR DESTINY with Alan Belcher" #MikeDolceShow  
The Mike Dolce Show - A Fitness Podcast Alan Belcher is a 10-year UFC veteran as well as an entrepreneur, owning three separate companies. He shares his ke
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Mike Dolce

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3 MOVES TO IMPROVE YOUR SQUAT
DOLCE DIET LIFESTYLE: 3 Moves to Improve Your Squat by Samantha Coogan, MS, RDN, LD If you can’t air squat to depth or with an upright torso, doing loaded
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Mike Dolce

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SIMPLE AND HEALTHY DESSERT RECIPES 
DOLCE DIET LIFESTYLE: Simple & Healthy Dessert Recipes by Samantha Coogan, MS, RDN, LD These desserts are just what that sweet tooth was looking for withou
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Mike Dolce

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3 EASY SLOW COOKER RECIPES!
DOLCE DIET LIFESTYLE: 3 Easy Slow Cooker Recipes We Love by Samantha Coogan, MS, RDN, LD What’s easier, and less stressful, than coming home to a warm, hom
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Mike Dolce

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PROTEIN-PACKED VEGAN RECIPES
DOLCE DIET LIFESTYLE: Protein-Packed Vegan Recipes by Samantha Coogan, MS, RDN, LD If you happen to be vegan, sometimes it can be challenging to consume ad
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HOW TO LOSE WEIGHT WHILE YOU SLEEP  
DOLCE LIFESTYLE: How to Lose Weight While You SleepSTAFF REPORT The gym and the kitchen are the two of the places where we can lose weight, build muscle an
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HOW TO DO A PULL-UP PROPERLY
DOLCE DIET LIFESTYLE: How to Do a Pull-Up by Samantha Coogan, MS, RDN, LD Pull-ups are probably one of my favorite upper body movements because they target
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HIGH PROTEIN SMOOTHIE RECIPES
DOLCE DIET LIFESTYLE: High Protein Smoothie Recipes Get more out of your smoothies with these nutrient-dense versions. Don’t be deceived by how good they t
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SLOW COOKER BREAKFAST RECIPES!
DOLCE DIET LIFESTYLE: Favorite Slow Cooker Breakfast Recipes by Samantha Coogan, MS, RDN, LD What's better than waking up to breakfast that already made?!
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BENEFITS OF DEADLIFTING
THE DOLCE DIET: Benefits of Deadlifting by Samantha Coogan, MS, RDN, LD Deadlifting gets a bad rap because many people associate this movement with injury.
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BUILD BIGGER BICEPS
Dolce Diet Lifestyle:Increase Your Biceps by 1 Inch in 5 Weeks by Samantha Coogan, MS, RDN, LD Increase Your Protein One to 2 grams per pound of bodyweight
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Health Advocate
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  • The Dolce Diet
    Owner
Basic Information
Gender
Male
Other names
Mike Dolce
Story
Tagline
It's not a diet...it's a LIFESTYLE!
Introduction
Created by Mike Dolce, "The DOLCE Diet" revolutionized the sport of mixed martial arts over the past decade and through that success has reached a global awareness in it's effectiveness as not just the preferred diet of more than 50 UFC veterans, but a LIFESTYLE approach focused on health, longevity and commonsense that any man, woman or child can successfully follow.
Bragging rights
Vitor 'The Phenom' Belfort - Gray 'The Bully' Maynard - Thiago 'Pitbull' Alves - Chael Sonnen - Quinton 'Rampage' Jackson - Chris 'Crippler' Leben - Jake 'Juggernaut' Ellenberger - Mike 'Quicksand' Pyle - Jay 'Thorobred' Heiron - Duane 'BANG' Ludwig - Mark Bocek - Michael 'The Count' Bisping - Gerald 'Hurricane' Harris - Julia 'Jewel' Budd
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Previously
Belmar, NJ - Portland, OR - Huntington Beach, CA - Liverpool, UK - Las Vegas, NV - Miami, FL