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Mike Dolce
Worked at The Dolce Diet
Lived in Belmar, NJ
3,132 followers|121,825 views
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Mike Dolce

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PROTEIN PACKED PUDDING RECIPES!
3 Protein-Packed Pudding Recipes by Nicole Kiley, MSc, RD Peanut Butter Cup Chia Seed Pudding Serves 3-4 Ingredients • ½ cup chia seeds, divided • 2 cups a
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Mike Dolce

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FATHER'S DAY MENU!
Father's Day "Manly" Menu Father's Day is almost here. Sure you got Dad gifts, but what's on the menu for the big day? Our hearty & healthy Dolce Diet
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Mike Dolce

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NEW #MIKEDOLCESHOW!!!
The Mike Dolce Show - A Fitness Podcast Mike speaks with Dolce Diet Coaches Mark Nendick & Kenny Sheafer. Mike Dolce is a 3X World MMA Awards Trainer of th
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Mike Dolce

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7 FOODS TO HELP YOU SLEEP
7 Foods To Help You Sleep by Samantha Coogan, MS, RDN, LD Bananas Bananas contain the muscle-relaxing minerals potassium and magnesium, which can help you
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Mike Dolce

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MEAL PREPPING MADE EASY
DOLCE DIET LIFESTYLE: How To Prepare Meals For The Week by Samantha Coogan, MS, RDN, LD Sticking to a meal plan is much, much easier when everything is pre
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Mike Dolce

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NEW PODCAST! "CHOOSE YOUR DESTINY with Alan Belcher" #MikeDolceShow  
The Mike Dolce Show - A Fitness Podcast Alan Belcher is a 10-year UFC veteran as well as an entrepreneur, owning three separate companies. He shares his ke
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Mike Dolce

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3 SLOW COOKER STEEL CUT OAT RECIPES YOU'LL LOVE!
3 Slow Cooker Oatmeal Recipes You'll Love Classic Slow Cooker Steel Cut Oats Ingredients 6-8 cups of water depending on how thick you want the oatmeal 2 cu
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Mike Dolce

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WELCOME NICOLE KILEY, MS, RD TO THE DOLCE DIET TEAM!!!
Welcome Nicole Kiley! LAS VEGAS, NV - The Dolce Diet is thrilled to announce the addition of Registered Dietitian Nicole Kiley, MS, RD. Nicole first became
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Mike Dolce

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3 TASTY SLOW COOKER RECIPES
3 Tasty Slow Cooker Chicken Recipes Buffalo Chicken Bowls Ingredients • 2 cans black beans • 3 avocados, diced • A pint of cherry tomatoes, halved • 6 chic
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Mike Dolce

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3 ANYTIME RECIPES KIDS LOVE!
3 Anytime Recipes Kids Love by Samantha Coogan, MS, RDN, LD Chicken, Veggie & Egg Muffins Ingredients • ½ cup of diced, cooked chicken • 1/2 cup of grated
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Mike Dolce

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3 INGREDIENT DESSERTS #DolceDiet
DOLCE DIET LIFESTYLE: 3-Ingredient Desserts by Samantha Coogan, MS, RDN, LD What's better than dessert? Dessert that's quick and easy to make! Here are som
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HOW TO DO A PULL-UP PROPERLY
DOLCE DIET LIFESTYLE: How to Do a Pull-Up by Samantha Coogan, MS, RDN, LD Pull-ups are probably one of my favorite upper body movements because they target
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  • The Dolce Diet
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Basic Information
Gender
Male
Other names
Mike Dolce
Story
Tagline
It's not a diet...it's a LIFESTYLE!
Introduction
Created by Mike Dolce, "The DOLCE Diet" revolutionized the sport of mixed martial arts over the past decade and through that success has reached a global awareness in it's effectiveness as not just the preferred diet of more than 50 UFC veterans, but a LIFESTYLE approach focused on health, longevity and commonsense that any man, woman or child can successfully follow.
Bragging rights
Vitor 'The Phenom' Belfort - Gray 'The Bully' Maynard - Thiago 'Pitbull' Alves - Chael Sonnen - Quinton 'Rampage' Jackson - Chris 'Crippler' Leben - Jake 'Juggernaut' Ellenberger - Mike 'Quicksand' Pyle - Jay 'Thorobred' Heiron - Duane 'BANG' Ludwig - Mark Bocek - Michael 'The Count' Bisping - Gerald 'Hurricane' Harris - Julia 'Jewel' Budd
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Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Previously
Belmar, NJ - Portland, OR - Huntington Beach, CA - Liverpool, UK - Las Vegas, NV - Miami, FL