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In case you missed it a few weeks ago, here is my alkaline diet shopping list:´╗┐
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Irene ROZAKIS's profile photo
 
Hi Ross

I haven't begun the alkaline diet as yet but am slowly changing my eating habits. Thank you once again for the emails you send me they are very helpful.
I was wondering what I can substitute castor sugar for?.
Thanks
Irene´╗┐
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