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Moving Muscles Massage Therapy
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NEED A GREAT DEAL ON A MASSAGE? I'VE GOT YOUR BACK!!!!
Right now it's only $45 for a 90 minute massage! (Valid for new clients only.) Return Clients! I am still offering a $10 discount when you refer a friend, leave me a review here on my google plus page, my yelp page: 
http://www.yelp.com/biz/moving-muscles-massage-therapy-colorado-springs
or my facebook page:
www.facebook.com/movingmusclesmassagetherapy
Please call 719.686.4846 to make an appointment.
Thanks so much, I look forward to working with you :)
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Great way to cool down from a run, relax before bed or massage those organs! This quick yoga video felt sooo good! Enjoy :)
https://www.youtube.com/watch?v=B8yWw7exZ98
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Gift certificates now available! Buy a gift certificate for your loved one and get $10 off our next massage. NEW CLIENTS CAN STILL GET A 90 MINUTE MASSAGE FOR ONLY $45!!! Please call 719.686.4846 to book your appointment now. Happy Holidays :)
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Some great stretches for releasing glutes, hips, I.T. band and and lower back pain. https://www.youtube.com/watch?v=DavfjAoWdvE
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Massages have been shown too:

1. Delay the muscle atrophy that is caused by long periods of inactivity.
2. Increase the flow of nutrients to both muscles and joints, causing; increased recovery to fatigue and injury and decrease susceptibility to cramps.
3. Enhance muscle tone and joint flexibility – making you stronger and faster as well as reducing your susceptibility to injury.
Strengthen the muscles of the diaphragm – allowing deeper breaths and therefore more efficient breathing.
4. Improve your spinal posture
5. Make your skin healthier – through increased regeneration of tissue, skin tone, elasticity, nutrient access and blood flow.
6. Furthermore, it has also been linked to the healing of scars.


Read More At http://www.getholistichealth.com/7971/previously-unknown-benefits-of-massage/

Call 719.686.4846 to schedule one today!
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Can't make it in for a massage? Stretching will help alleviate and prevent back pain. Here's one of my more recent favorite yoga finds on youtube: https://www.youtube.com/watch?v=BrOFTP4hiTg
Enjoy!
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