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Austin Family Medicine Associates
14 followers -
Family Medicine & Executive Wellness Center
Family Medicine & Executive Wellness Center

14 followers
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"It is quite difficult to avoid GMOs in America at this time as all legislation requiring products to print “Contains GMOs” on their label has been shut down. 80% of all food items found in the grocery store contain GMOs."
‪#‎DrOubre‬
‪#‎GMO‬ ‪#‎organicfood‬ ‪#‎processedfood‬ ‪#‎wellness‬
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Is your own estrogen causing cancer?
‪#‎DrOubre‬
‪#‎cancer‬ ‪#‎estrogen‬ ‪#‎wellwoman‬ ‪#‎womenshealth‬ ‪#‎themoreyouknow‬
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The realization that summer is just around the corner is a wonderful motivator to kick back into gear and begin a workout program. #exercisetips   #wellness   #wellnesswednesday  
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If you're sitting at your computer reading this you may be experiencing shoulder tension and/or neck tension right now.
Here are 3 easy trick to help relieve that at your desk.
#DrCybulski
#physicaltherapy #relief   #healthyliving #selfhelp   #tipsandtricks  
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Do you feel like you have a "case of the Mondays" everyday? You may have a syndrome called Adrenal Fatigue. Read Dr Oubre's latest blog to see if your symptoms match those of Adrenal Fatigue. 

#DrOubre #AdrenalFatigue #Tired #Insomnia #Depression #LowThyroid
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At Austin Family Medicine Associates, we are always trying to make ourselves available to our patients. We recently extended our Urgent Care and Walk-In hours throughout our usual business hours. 
#urgentcare   #urgentcareaustin   #urgentcarewestlake  
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Is it time for a detox?
Are you feeling tired and not quite yourself? Are you struggling with digestive problems, such as: gas, bloating, reflux, heartburn, diarrhea or constipation? Skin problems: acne, dry skin or rashes? Aches and pains? Trouble sleeping? Can’t seem to lose weight? If you answered yes to any of these questions, then it might be time for a detox.
#detox   #detoxification   #bloating   #weightloss  
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Did you know that Austin Family Medicine offers Urgent Care in Austin? We offer a much faster and friendlier visit than your typical urgent care facility. 
We hope you never need urgent care, but we're here if you do!
#urgentcare   #urgentcareaustin   #austindoctor   #austintexas  
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Austin allergies getting you down? A bacterial sinus infection is frequently initiated by a viral infection that lingers for too long. Try to skip the Urgent Care. Here is some basic information as well as tips to avoid sinus infections.

#DrOubre  
#sinusinfection   #sinusitis   #Cold   #RunnyNose   #Fever   #urgentcare  
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Eggs: Are They Good For You
Wellness Austin with nutritionist Heather Hanson & Austin Family Medicine. #wellness   #wellnessaustin   #nutrition   #eggs   #organic   #pastureraised   #pasturedpoultry  
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