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Witch Hazel Benefits For Skin and Body
A liquid extract made from an American plant(Hamamelis virginiana) it is used externally to calm itching,although forked hazel branches were used by 'witchers' to find the underground water an are still valued by dowers today.The witch hazel name come from ...

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How to Care for a Sprained Ankle
A sprain is the short way of saying that you have torn or overstretched a muscle. It occurs when a joint gets twisted, injuring the ligaments that connect the bones in the joint.Sprains don't just happen on ski trips.All it takes is an awkward,unbalanced st...

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Mud Therapy Benefits In Naturopathy
D id you know that mud may be used in a variety of ways. Not only this, Mud therapy, which is a distinct science of Naturopathy, bestows a number of health benefits where the simple application of mud helps tremendously in keeping ailments away as well as r...

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Aloe Vera Benefits
Researchers are studying aloe Vera for its potential benefits when taken orally but so far have reached no definite conclusions.How,aloe Vera enthusiasts are convinced that the gel or juice are high concentration of aloe Vera can be taken by mouth as a trea...

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