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BioSynergy Health Alternatives
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High Purity High Performance Health Supplements
High Purity High Performance Health Supplements

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Top 5 fat-burning supplements for winter weight loss

When it comes to winning at weight loss, the right supplements can make all the difference.

When you’re eating the right foods and exercising correctly, supplementation can give you that extra push in the right direction. With so many supplements and fat loss pills on the market it’s important to know you are making safe choices and not wasting money. I’d love to hear your favorites.

Here are my top 5, with winter weight loss in mind.

1. L -Glutamine: When taken on a regular basis, this helps steady your blood sugar and knock out those late night chocolate cravings.

Sugar is four times as addictive as cocaine, so it’s no wonder giving in to sugar cravings is one of the biggest stumbling blocks for dieters, according to Dr. Julia Ross, in the treatment of eating disorders and addictions, executive director of the Recovery Systems Clinic in California.

Read More at: http://ow.ly/gZZEW

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The Need For Using Health Supplements

While there is no alternative to a well-balanced diet, sometimes use of health supplements can prove to be beneficial. With the use of preservatives and food material and pesticides in agricultural use, the food value associated with the fruits and vegetables have decreased considerably. Also in the modern world lives have grown sedentary. It is extremely difficult to squeeze in regular home cooked meals in one’s busy day to day schedule. Therefore, it is quite natural that optimum nourishment is sadly lacking as far as regular meals are concerned.

Read more at: http://ow.ly/gZZmZ

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Health tests service for gay and bisexual men in Glasgow

A drop-in service offering sexual health testing for gay and bisexual men has been launched in Glasgow.

The clinic, run by Sandyford service and Gay Men's Health, will run on Thursday evenings in Merchant City.

Using blood drawn from fingers, results from HIV and syphilis testing will be available within 20 minutes.

Read more at: http://ow.ly/gZYU0

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5 healthy alternatives to coffee: Postum back on the shelves

Shape Magazine included several healthy drinks in a list of 15 alternatives to coffee.

These include green smoothies, including ingredients like spinach, mango and blueberries, and nutty smoothies, which provide high protein and fiber levels.

Read more at: http://ow.ly/gZYsW

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Why are Calcium Supplements Now Under Fire?

Calcium is an essential mineral that is present in bones and teeth. Its also plays an important role in various cellular functions, assisting in the transport of molecules in and out of cells. Calcium also helps in muscle contraction, as well as in the control of nerve activity and excitability. Physicians generally prescribe calcium supplements to patients who have been diagnosed with excessive levels of excitability or irritation.

Read more at: http://ow.ly/gZXyO

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Flax seeds, Green Tea and Tomatoes to name a few...The Best Healthy Foods of All Time
http://ow.ly/g7gnM

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All you Need to Know about the Benefits of L Carnitine

http://ow.ly/g7bb9

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8 Best Foods for Sleep
http://ow.ly/g197Q

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Should organic foods have synthetic vitamins?
http://ow.ly/g18If

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20 Healthy Habits To Adopt Before You Turn 20
http://ow.ly/g15cu
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