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Barry Pearman
2,093 followers -
I have a passion for Spiritual Formation and Soul talk for Mental Health
I have a passion for Spiritual Formation and Soul talk for Mental Health

2,093 followers
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Barry's posts

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When I am fatigued my mind so easily drifts to the seemingly endless rubble. The whirl of noise around me of actual and perceived threats. The problems, stresses, and difficulties. All of these can become just too much.

What I need is courage and a refocusing.
http://turningthepage.info/what-to-do-when-fatigue-hits-your-heart/

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One of the most wonderful things you will ever witness is when someone does the hard work of change.

It maybe the challenge of overcoming the grip of an addiction. It might be the rebuilding of a life after a serious traumatic experience.

I think of those I know who have very serious mental illnesses, yet push on, do the work, and make progress in their lives that is significant for them.

What are challenges you face?

Do you have a ‘mind to work’?
http://turningthepage.info/do-you-have-a-mind-to-work/

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One of the most wonderful things you will ever witness is when someone does the hard work of change.

It maybe the challenge of overcoming the grip of an addiction. It might be the rebuilding of a life after a serious traumatic experience.

I think of those I know who have very serious mental illnesses, yet push on, do the work, and make progress in their lives that is significant for them.

What are challenges you face?

Do you have a ‘mind to work’?
http://turningthepage.info/do-you-have-a-mind-to-work/

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Mental Health is ... being mindful of what can be done today and focusing in on that.

#mentalhealth #mindfulness #focus #clarity #purpose #vision #hope #todolist #goals 
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Mental Health is ...
believing that taking one step after another will get you through


#mentalhealth #stepbystep #hope #struggle #patience #recovery #progress #dailygrind #depression 
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Within contemplation, you stand under an immense waterfall
of mercy, compassion, and forgiveness.
Richard Rohr

#mentalhealth #mercy #compassion #forgiveness #forgive #contemplation #peace #waterfall #freedom #truth #richardrohr #grace #hope
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If you do not recognize and name your own "log," it is inevitable that you will project and hate it elsewhere. Richard rohr


#mentalhealth #judge #judging #stigma #reconciliation #reconcile #Forgiveness #forgive #richardrohr
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On the run? Face it and deal with it – avoiding it will only mean you’ll hit the pain again tomorrow, because you are taking the cause of it with you.
D. Riddell


#angst #avoid #avoidance #mentalhealth #run #fear #Anxiety #depression #choices #pain #relationships
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