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Optimum Physicians Healthcare PLLC
Integrated Physical Medicine, Sports Medicine, and Physical Therapy facility located in Texas
Integrated Physical Medicine, Sports Medicine, and Physical Therapy facility located in Texas
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Why Regenerative Medicine?
(http://ow.ly/ysGI30nfN8z)

Regenerative medicine revolves around creating new tissue in order to repair damage to bones, muscles, and more. Optimum Physicians Healthcare relies on autologous regenerative medicine, which means that our providers use your own cells to repair injuries. If you are curious about regenerative medicine, book an appointment with our team today to talk through your options: http://ow.ly/eK6l30nfN8A

#regenerativemedicine #med icine #optimumphysicianshealthcare #houston

Optimum Physicians Healthcare serves the Houston, Texas area, specializing in integrated physical medicine, sports medicine, and physical therapy. Whether you're a professional athlete or just enjoy playing for the fun of the game, our staff makes sure to find the right form of therapy for you. Book your appointment with Optimum Physicians Healthcare today. For all contact information for our Houston or Pearland locations, check out our website. (http://ow.ly/eK6l30nfN8A)
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What Are The Benefits Of Preventive Medicine?

Preventive Medicine can help patients with early stages of disease from getting sicker. By teaching patients about healthier lifestyle choices, such as quitting smoking, exercising more, maintaining a balanced diet, and so on can improve health and reduce illness.

#TeachTuesday #Health #Healthcare
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7 Ways to Jumpstart Healthy Change in Your Life
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You may understand exactly what needs to be done to enjoy a healthier, happier lifestyle, but actually doing it can be the most challenging part for most people. Shaping your personal plan starts with setting realistic goals that you can actually stick to. Check out this article from Harvard Medical School that outlines seven easy lifestyle changes you can make to step toward a healthier you.

#healthyliving #wellness #healthylifestyle
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What is Sports Performance Care?
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Whether you're a top-tier athlete or play in a local league through your park district, our team at Optimum Physicians Healthcare has sports performance services to help you play at your highest performance. Sports performance care focuses on enhancing your overall athletic performance and health. If you are an athlete or are looking to improve your overall sports performance, now might be a good time to see one of our specialists. You can book your appointment here: http://ow.ly/MZC030nfN8v

#sportsperformance #sportsenhancement #sportsmedicine #houston

Optimum Physicians Healthcare serves the Houston, Texas area, specializing in integrated physical medicine, sports medicine, and physical therapy. Whether you're a professional athlete or just enjoy playing for the fun of the game, our staff makes sure to find the right form of therapy for you. Book your appointment with Optimum Physicians Healthcare today. For all contact information for our Houston or Pearland locations, check out our website. (http://ow.ly/MZC030nfN8v/contactus)
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Food and Mood: 6 Ways Your Diet Affects How You Feel
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We're now living in a society that's more conscious than ever about what they are putting into their bodies. Believe it or not, but what we are eating ultimately has a huge impact on our overall health. So many diseases in America are tied directly to diet, but did you know that what you eat can also contribute to something as simple as your mood? Click the link above to discover 6 ways your diet affects how you feel.

#diet #wellness #health
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What is Physical Therapy?
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Physical therapy is a treatment used to relieve joint and muscle pain and restore full range of motion. The doctors at Optimum Physicians Healthcare use targeted exercises, stretches, and gentle aerobic training to rebuild your stamina, improve your muscle flexibility, and restore full movement and function. If you feel that you're in need of physical therapy, be sure to speak with a provider beforehand. You can book an appointment here: http://ow.ly/gLqn30nfN8q

#physicaltherapy #therapy #physicaltherapist

Optimum Physicians Healthcare serves the Houston, Texas area, specializing in integrated physical medicine, sports medicine, and physical therapy. Whether you're a professional athlete or just enjoy playing for the fun of the game, our staff makes sure to find the right form of therapy for you. Book your appointment with Optimum Physicians Healthcare today. For all contact information for our Houston or Pearland locations, check out our website. (http://ow.ly/8NwU30nfN8r)
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7 Exercises for Reducing Chronic Pain
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It's reported by the American Academy of Pain Medicine that chronic pain affects roughly 100 million U.S. adults and costs $560 to $635 billion per year in direct medical treatment costs. In other words, chronic pain is something that is common, so don't feel like you're alone. Exercise is often a common treatment for chronic pain, and it may help decrease inflammation, increase mobility, and decrease overall pain levels. Click the link above to discover 7 exercises that are great for reducing chronic pain of any kind.

#painmanagement #chronicpain #pain
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What is Physical Medicine?
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If you've lost mobility due to an illness, injury, or surgery, physical medicine is able to restore the full range of motion. This treatment is also referred to as physiatry, which utilizes doctors who treat muscles, ligaments, bones, tissues, and joints by using physical manipulation tactics rather than medicines. If you're interested in physical medicine and learning more about it, book an appointment with us today: http://ow.ly/i45330nfN8l


#sportsperformance #sportsenhancement #sportsmedicine #houston

Optimum Physicians Healthcare serves the Houston, Texas area, specializing in integrated physical medicine, sports medicine, and physical therapy. Whether you're a professional athlete or just enjoy playing for the fun of the game, our staff makes sure to find the right form of therapy for you. Book your appointment with Optimum Physicians Healthcare today. For all contact information for our Houston or Pearland locations, check out our website. (http://ow.ly/Vdwi30nfN8m)
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Chiropractic Care for Back Pain: The Pros and Cons
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When you see a chiropractor, they perform a thorough examination in order to get to the root cause of your pain. Once you're diagnosed, the doctor will be able to put together a specialized treatment plan for you. Have you been struggling with back pain? Check out this article from WebMD to see if it might be time for you to see a chiropractor.

#chiropractor #backpain #painmanagement
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4 Ways to Reach (and Maintain) New Year's Resolutions
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Starting a new year always brings about new goals and new health ambitions. While millions around the globe find themselves making new health goals for the year, so many struggle to keep them throughout the months ahead. Have you been struggling to keep your health resolutions? Click the link above to check out 4 tips that can help you stay on track!

#healthgoals #newyearsresoltions #healthyliving
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