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Karielyn Tillman
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Simple Recipes. Real Food. Clean Ingredients.
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Hi! I'm Karielyn and my website, The Healthy Family and Home, features organic, nutrient-dense foods and products. I also share easy recipes using clean, healthy ingredients. No matter what diet plan you follow, I want to help you make healthier food choices, read ingredient labels and learn about what's in the foods you eat.  

"Eat like it matters...because it does!"

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Karielyn Tillman

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"How To Start A Blog in 3 Simple Steps"...a tutorial with 3 simple steps to get started with a food blog, fashion blog, lifestyle blog, travel blog, diy blog or any type of blog with a bonus section with additional helpful tips.

Find the article here:  http://thehealthyfamilyandhome.com/shop/how-to-start-a-blog/

Pin it here:  https://www.pinterest.com/pin/275071489719693139/
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Clean Eating Vegan Black Forest Ice Cream...with chunks of brownies and cherries, made with clean ingredients and it's vegan, gluten-free, dairy-free, egg-free, paleo-friendly and contains no refined sugar. Enjoy!

Find the recipe here: http://thehealthyfamilyandhome.com/vegan-black-forest-ice-cream/

Pin it here: https://www.pinterest.com/pin/275071489717952157/

#vegan #glutenfree #cleaneating #vitamix #icecream
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Hi +James Smith! This one is really good...hope you enjoy it!! 
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Clean Eating Vegan Lemon Blueberry Swirl Cheesecake Squares...made with only 7 clean ingredients and they're raw, vegan, gluten-free, dairy-free, egg-free, no-bake, paleo-friendly, contain no refined sugar. 

Find the recipe here: http://thehealthyfamilyandhome.com/vegan-lemon-blueberry-swirl-cheesecake-squares/

Pin it here: https://www.pinterest.com/pin/275071489717871708/
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Clean Eating Creamy Pumpkin Quinoa...made with clean ingredients and it's vegan, gluten-free, grain-free, dairy-free and contains no refined sugar. Enjoy!

Find the recipe here: http://thehealthyfamilyandhome.com/creamy-pumpkin-quinoa/

Pin it here: https://www.pinterest.com/pin/275071489714479471/

#vegan #glutenfree #cleaneating #pumpkin #quinoa #vitamix
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Clean Eating Pineapple Protein Chia Seed Pudding...made with only 4 clean ingredients and it's raw, vegan, gluten-free, dairy-free, paleo-friendly and contains no refined sugar. Enjoy!

Find the recipe here: http://thehealthyfamilyandhome.com/pineapple-protein-chia-seed-pudding/

Pin it here: https://www.pinterest.com/pin/275071489717852012/

#rawfoods #vegan #glutenfree #cleaneating #chiapudding
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Clean Eating Healthy Artichoke Dip...made with clean ingredients and it's vegan, gluten-free, dairy-free and ready in just minutes. Enjoy!

Find the recipe here: http://thehealthyfamilyandhome.com/healthy-artichoke-dip/

Pin it here: https://www.pinterest.com/pin/275071489714720348/

#vegan #glutenfree #cleaneating #artichokes
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Thank you!! +Veganisation
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Clean Eating Gluten-Free Vegan Walnut and Oat Brownies...made with clean ingredients and they're vegan, gluten-free, flourless, grain-free, dairy-free, egg-free and contain no refined sugar. Enjoy!

Find the recipe here: http://thehealthyfamilyandhome.com/gluten-free-vegan-walnut-and-oat-brownies/

Pin it here: https://www.pinterest.com/pin/275071489714541887/

#vegan #glutenfree #cleaneating #brownies
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Clean Eating Vanilla Bean and Blueberry Chia Pudding...made with only 4 clean ingredients and it's raw, vegan, gluten-free, dairy-free, paleo-friendly and contains no refined sugar. Enjoy!

Find the recipe here: http://thehealthyfamilyandhome.com/vanilla-bean-and-blueberry-chia-pudding/

Pin it here: https://www.pinterest.com/pin/275071489717998079/

#rawfoods #vegan #glutenfree #cleaneating
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Clean Eating Vegan Lemon Mousse...made with only 3 clean ingredients, it's a light and airy dessert that's vegan, gluten-free, dairy-free, egg-free, paleo-friendly, no-cook and contains no refined sugar. Enjoy!

Find the recipe here: http://thehealthyfamilyandhome.com/clean-eating-vegan-lemon-mousse/

Pin it here: https://www.pinterest.com/pin/275071489717894315/
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Clean Eating Peachy Green Smoothie...made with clean ingredients and it's raw, vegan, gluten-free, dairy-free, paleo-friendly and contains no refined sugar. Enjoy!

Find the recipe here: http://thehealthyfamilyandhome.com/peachy-green-smoothie/

Pin it here: https://www.pinterest.com/pin/275071489717861031/

#rawfood   #vegan   #glutenfree   #cleaneating   #smoothies   #vitamix  
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Clean Eating Red Quinoa with Cilantro and Lime...made with just a few clean ingredients and it's vegan, gluten-free and dairy-free. Enjoy!

Find the recipe here: http://thehealthyfamilyandhome.com/red-quinoa-with-cilantro-and-lime/

Pin it here: https://www.pinterest.com/pin/275071489717734271/

#vegan #glutenfree #cleaneating #quinoa
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Clean Eating Vanilla Bean and Mango Chia Seed Pudding...made with only 5 clean ingredients and it's raw, vegan, gluten-free, dairy-free, paleo-friendly and contains no refined sugar. Enjoy!

Find the recipe here: http://thehealthyfamilyandhome.com/vanilla-bean-and-mango-chia-seed-pudding/

Pin it here: https://www.pinterest.com/pin/275071489717849014/

#rawfoods #vegan #glutenfree #cleaneating #chiapudding
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