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Paul Angelchik
17 followers -
Phoenix Area Plastic Surgeon
Phoenix Area Plastic Surgeon

17 followers
About
Paul's posts

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Even after achieving your ideal #body, certain foods and beverages can cause #bloating and discomfort.

Bloating is a common occurrence that affects up to 30% of Americans. If you are feeling to swollen to fit into your jeans you may need to make a change in what you're eating.

To help your digestive system, read more about what you should and shouldn't be eating to prevent bloating:

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Preventing Unwanted Weight Gain

#Bodycontouring procedures are not meant for #weightloss but they are intended to help #sculpt and #tone the body.

To get rid of stubborn fat for good you need to prevent your body from accumulating it.

Here are some dos and don'ts to help keep weight at a healthy level:

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Dangers of Sunburn Art

Over the course of the month we have been seeing more and more on the new dangerous summer trend of "sunburn art" or "tan tattoos" all over social media.

The trend consists of people exposing unprotected parts of their skin to the sun for prolonged periods of time in order to create "art" on their body.

According to #TheSkinCancerFoundation, a person who has sustained five or more sunburns doubles their risk of developing #melanoma sometime in their lifetime.

To read The Skin Cancer Foundations official position on the dangerous trend of #sunburnart, visit:

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Celebrating Social Wellness

Having a positive perception of our physical appearance helps in boosting our self-image, but for ultimate wellness we need overall #happiness in #mind, #body, and #spirit.

In our busy lives it's important not to forget to take moments to nurture meaningful relationships and laugh a bit. Healthy relationships are critical to overall #wellness.

Not only do nurturing relationships make it so that people respond better to stress, but it is also associated with an enhanced immune system, healthier endocrine system, and healthier cardiovascular functioning.
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With July being UV Safety Month, we would like to put a lot of emphasis on protecting your skin from the sun's damaging rays.

Remember that sun block is your best friend this season and will help keep your skin glowing while still in #goodhealth.

Reapply as needed and don't forget your nose and forehead as they are most susceptible to #sunburn.

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Protecting your skin from the sun's UV rays is extremely important in keeping your skin #healthy.

The #sunscreen you choose makes a difference. When choosing a sunscreen always make sure to look at the ingredients and choose one that does not contain PABA, Salicylates, Cinnamates, or Avobenzone.

Falliene Solar Protection is our preferred sunscreen due to 100% physical (mineral) sunscreen ingredients. The EPA has ranked the sunscreen ingredients used by #TiZO as #1 and #2 for UVA-UVB protection.

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Boost her confidence this Valentine's Day with Botox!

Forget the typical gift of flowers and chocolates this Valentine's Day. A new study conducted by Good Surgeon Guide showed that 78% of women surveyed would want the gift of #Botox as a Valentine's gift.

Botox is a non-surgical option to help #rejuvenate the face in a non-surgical way, making it an ideal option for many woman.
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