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Krystyna Bowman
Attended Oswego High School
Lives in Phoenix, AZ
131 followers|16,005 views
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Krystyna Bowman

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Love this Fourth of July snack/sneaky teaching activity :)  Thanks for sharing, +Joann Woolley 
 
Can you spot the pre reading skill that has been set up in this 4th of July snack? I love it! Kids are not just learning that Red White & Blue are our national colors.... go and read +Tough Cookie Mommy 's post to find out what makes getting kids in the kitchen for assembling these skewers a good dual purpose activity.

#4thofJuly   #healthysnacks  
Red, White and Blue Fruit Skewers, Red, White and Blue and the Fourth of July, Red, White and Blue Fruit Skewers Recipe
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Krystyna Bowman

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Up in the middle of the night blogging - that hasn't happened for a while. YEAH now I have new posts up on both blogs, updated pages on both blogs, and now it's naptime before the Sweet Pea Kids wake up :)
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It's H.O.T. in AZ - literally overnight the heat became unbearable.  Check out today's post for ideas on how you can still exercise and stay low-risk in spite of the heat. #pregnancy   #pregnancytips  
https://plus.google.com/+Sweetpeabirths/posts/WxPfBByKZFg
Someone pressed the "on" button in AZ - the oven works!! With triple digit temps, it's super important to take care while exercising in the heat.  Even if… - Sweet Pea Births - Google+
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There are specific things you can do to have a healthy pregnancy - join our workshop class to learn more!
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Updated on the blog today...your TOP 10 List and Survival Guide for Postpartum!
https://plus.google.com/+Sweetpeabirths/posts/V1zzQoH764G
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Have her in circles
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Krystyna Bowman

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July Newsletter has landed...see our features this month, plus listings of meetings and groups in the area.
https://plus.google.com/+Sweetpeabirths/posts/6REzBqJhPrh
Our July Newsletter is here!! Featuring a hot product in the pregnancy market, Mama Boxes, doula Laura Pruett from InTune Birthing, and a list of… - Sweet Pea Births - Google+
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Part 1 of a two-part series...looking at why it is so important for mamas to take care of themselves during the heat of summer.
https://plus.google.com/+Sweetpeabirths/posts/RSvydjRyZHN
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I still reel when I think of the shock of my first postpartum experience.  I wish someone had told me what to expect.  It's a pretty tough initiation as it is...Pile on the incessant liquid activity from your body and it's no wonder that women find themselves struggling to find their "new normal".
https://plus.google.com/+Sweetpeabirths/posts/56h4J4MpY2Z
::new:: post from Tuesday...all the leaky faucets of postpartum that no one thought to mention.  Eyes. Breasts. Yoni.  Here is our tell-all plus sime… - Sweet Pea Births - Google+
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On a personal note, for the first time in YEARS, I can look at this picture and not vomit.  Thank you, +Jen Mclellan for that gift.
https://plus.google.com/+Sweetpeabirths/posts/d4ZKpuVpNom
Check out today's VLOG HERE: https://youtu.be/-PJ5B0lBjkc #exercise #nutrition   #pregnancy   #pregnancytips   - Sweet Pea Births - Google+
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Can I put suncreen on my baby? Answers and practical tips in today's VLOG :)
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+Kathleen Newton  posted an article this week that reminded me of this post from our blog archive...here it is again with a quote that I love and a link to the article she shared :)
https://plus.google.com/+Sweetpeabirths/posts/LSNapG4fqkV
#Mothers   #Children   #Pregnancy   #intuition   #connections  
UPDATE from the blog archive: The amazing connection between mothers+children beyond pregnancy, plus how to make your pregnancy meaningful for everyone in… - Sweet Pea Births - Google+
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Have her in circles
131 people
Kiki LeMieux's profile photo
Jessica Lopez's profile photo
Jenny David's profile photo
Daniel Hirtz's profile photo
Danial Marshall's profile photo
Luis Espinoza's profile photo
Linda Machado's profile photo
Samantha Dorr's profile photo
Anas Benyamna's profile photo
Education
  • Oswego High School
  • Binghamton University
Basic Information
Gender
Female
Work
Occupation
Homeschool parent
Employment
  • Homeschool parent, present
  • Fred Astaire Dance World, Desert Dance Club, EuroRhythm, Red Mountain Retail Group
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Phoenix, AZ
Previously
Attended high school in Oswego, NY - CA, IL, NY, Italy, Taiwan