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Kris Carr
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I know you want to save cash without sacrificing your health. So I put together my top ten tips for being a thrifty shopper to make things easier. Enjoy & please share your tips in the comments!
Real food is pricier than processed food made in a lab or a factory. But with my money saving tips you'll see a drop in the grand total on your grocery receipts.
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If you go bonkers for brussels, you’ll love this inventive and delicious Brussels Sprout Fried Rice recipe!
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Kris Carr

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Give your immune system a lift with a glass of this green juice!
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Here’s a simple sweet snack to fuel your weekly adventures.
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For whatever reason, it’s very important that you follow your instincts today. Yes, this day. There’s a lot going on. Pay attention to the signs, listen to what your body tells you and act accordingly. xo, Kris
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Convenience foods can make life easier, but how much is too much? Find out how to choose the best prepared foods when you need a short-cut with Brenda Davis, RD's tips.
Avoid the pitfalls of the available vegan convenience foods and make smart choices with these six vegan junk food tips from Brenda Davis, RD at KrisCarr.com
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Zucchini Noodles with Sun-Dried Tomato Pesto Sauce is perfect dish for your romantic date night on Saturday—whether it’s with your honey, your pals or just glorious you.
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I use Louise Hay’s Crazy Sexy Prevention Tip all the time. It's so simple, yet powerful enough to transform your whole day. Share it with someone you love:

“Set The Tone: When you are talking to other people, begin your conversation with a positive statement: “It’s a great day.” “Oh, how lovely you look.” “I woke up feeling terrific today.” “I am so grateful to see you.” Start your conversations with something that makes the other person feel good. That way, you get to feel good, too.” ~ Louise Hay, Founder of Hay House

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These raw caramel bars looked so delicious over at Food Matters, I had to share the recipe with you here!

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Who doesn't love caramel slice? It's ok to admit that you do. We do, though we know it's chock-full of nasty ingredients. Not this recipe... It's a healthy take on this sweet treat!
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This has been on my mind lately and I wanted to share it with my FB family. It’s for those moments when you just don’t feel like doing something to “better” yourself.

Sometimes, self-care sucks (or at least it seems that way). If there’s something you want to change about yourself, great. But make a pact with me. Instead of solely focusing on what should be better, consider and praise (like party down, praise) what’s already awesome. Self-care can feel draining if you forget to acknowledge all the progress you’ve made.

xo, Kris

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You can put this salad together in minutes. It’s the perfect snack or start to your meal (I’d probably pair it with a soup). Plus, it’s named after my beloved home town.
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This romantic Roasted Beet Salad is healthy and hearty enough to be the main event at your Valentine’s Day meal.
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Have her in circles
3,233 people
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Work
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Author, Speaker & Health Advocate
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Make juice not war!
Introduction
Kris Carr is a New York Times and Amazon #1 best-selling author, speaker and health advocate.

She is the subject and director of the documentary, Crazy Sexy Cancer, which aired on TLC and The Oprah Winfrey Network. Kris is also the author of the award-winning Crazy Sexy Cancer book series. Her latest books, Crazy Sexy Diet and Crazy Sexy Kitchen, will change the way you live, love and eat! Kris regularly lectures at hospitals, wellness centers, corporations such as Whole Foods, and Harvard University. In addition to writing for Kriscarr.com, she regularly contributes articles to The Huffington Post, Prevention.com and NaturalHealth Magazine. Media appearances include: Good Morning America, Today, The Early Show, CBS Evening News, Access Hollywood, The Doctors, The Gayle King Show, Super Soul Sunday and The Oprah Winfrey Show. As an irreverent foot soldier in the fight against disease, Kris inspires countless people to take charge of their health and happiness by adopting a plant-passionate diet, improving lifestyle practices, and learning to live and love like you really mean it.
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Female