Profile cover photo
Profile photo
Mindfree Mindfulness Courses
32 followers
32 followers
About
Mindfree Mindfulness Courses's posts

Apologies, no live #mindfulness class at 12.30pm today as I have the flu! See you next week :)

Post has attachment

Post has attachment

Post has attachment
Please join me for a 15 min LIVE #Mindfulness #Meditation today at 12.30 GMT. Just click http://ow.ly/3TgZ308f3ke at that time

Post has attachment
I will be teaching a LIVE 15 min Monday lunchtime #mindfulness #meditation at 12.30pm GMT on 23/01/17 Just click http://ow.ly/KUil308dt5f

Post has attachment
Last places on this Sunday's (22nd) Mindfulness Stress Reduction Day Course, 10.15am in Chelsea #mindfulness #london http://ow.ly/m3Ew3089hLg

On 'the most depressing date of the year', write down 5 things that you feel deeply grateful for in your life. #mindfulness #bluemonday

Post has attachment
Live in 1 hour: Mindfulness class with experienced teacher at 11am GMT. Click here to join us! http://ow.ly/ZTPB3080f6s

Post has attachment
Don't forget to join us for a free mindfulness class on Facebook Live, tomorrow (Sunday 15th) at 11am! Just click here at that time http://ow.ly/v8s7307ZuwU

Post has attachment
I will be teaching a live Mindfulness class on Facebook Live this Sunday 15th at 11am GMT/UTC. Just click on Mindful London to join in! http://ow.ly/hMyU307UtdV
Wait while more posts are being loaded