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Isabella Dove
12 followers -
Connect -Share - Practice - Expand -Empower
Connect -Share - Practice - Expand -Empower

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Beat Seasonal Colds the Yogi Way with Black Seed Oil
How to naturally and effectively beat seasonal colds the yogi way? Congested nostrils and sinuses, a bit of a sore throat, light headed, not sure what to do or how to beat the symptoms? Here is a natural basic and effective way to decongest breathing and at...
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Yin Yoga is Restorative
There is one terminology not acquainted to Yin Yoga  and so often mistakenly closely associated with this slow particular practice of Yoga. This term is "stretching" as in often heard in statements such as " yin is long passive stretching",  "do some yin an...
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Teaching Yoga - Part 2
Few questions are as important as How to create a conducive, safe, and playful environment to bring Yoga practice to an optimal level for everyone? Teaching and instructing may seems synonymous. Yet they aren't and the compromise for one or the other isn't ...
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Has the thought of Yoga as a Science crossed your mind? On a similar note, the answer to the question of whether Yoga starts and ends with Asana may also unfold a box of goodies. Yoga is a 5,000 years old wisdom which was codified in various forms several t...
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How Immersion is your Foundation - Aadhar at Sooriya Wellness
The popularity of Yoga Teacher Trainings is growing as fast as is the Yoga world of practitioners. One of my teacher even correctly called YTTs " The only training course hardly anyone ever fails" . The other aspect is that not everyone who joins a YTTC act...
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Rainbow Hug
Kathmandu is a busy valley and streets get slowly populated from 5 am onwards. This is Friday 26/08/2016 (compound number 7) it is 5.55am in the morning. Pedestrians, shopkeepers preparing the day in front of their shops, fast microbuses picking up students...
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A Learning Environment for Yoga
With yoga being a body and mind practice combined with several layers of spirituality the teaching of yoga becomes a holistic practice with a 3rd and even 4th dimensional planes of existence. These planes open up through the added layers of spirituality inv...
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Karma Yoga. Steps to Applied Yoga
Yoga philosophy defines Karma Yoga as Yoga of Action or Discipline of the Action and can also be called “the way to achieving perfection in action”. Karma Yoga is an underlying part of the derivatives types of Yoga with a general understanding of Karma and ...
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