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Alison Golden
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Alison Golden

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Guest post from Leslie Klenke, author or brand new book Paleo Girl!
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Excellent!!! Have just started reading it!!! 😁 and so far is brilliant.
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Well, does it? :-)
All things poop from Steve at SCD Lifestyle
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Andrea's Nakayama's presentation, Heal Your Gut, Heal Your Thyroid.
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Dr. Dean has been dealing with women’s health for decades. She knows her stuff. The main points of her talk are below…nearly 30 of them.
Dr. Carolyn Dean's presentation at the Much More Than A Mom summit, Women's Health and Toxicity. She is the author of The Magnesium Miracle.
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There were masses of important points in this presentation and two in particular caught my eye...
Dr. Sara Gottfried's Thyroid Session, How to Lose Weight When Your Thyroid is Off. She is the author of The Hormone Cure.
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There is so much information going down next week, seriously, your mind could be blown.
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Have her in circles
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From the new paleo breakfast cookbook from Jane Barthelemy!
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”Accept where you are in this moment and honor all that is you.”
Kendall Kendrick's presentation at the Much More Than A Mom summit, Overcoming Perfectionism.
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"I find the best thing to do is to start the day off with the item, “get up”. I usually manage to cross that one off." 
Orleatha Smith's Much More Than A Mom presentation, How to Do More In Less Time. Orleatha is a facilitator for Covey 7 Habits of Highly Effective People.
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The ability to reverse and prevent diabetes is just at your fingertips. Use your fingers to learn, and act. Don’t end up using them to test your sugars.
My summary of Dr. Josh Axe's presentation on preventing and reversing Type 2 diabetes with optimal diet and nutrition from Reversing Diabetes World Summit 2014.
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I'm not sure he's entirely correct about Type 2 diabetes being caused solely "by eating too many carbohydrates and sugar and a lack of exercise". 

That sounds suspiciously like blaming the victim. There are a lot of people who eat the SAD and don't develop diabetes, which pretty much wrecks the "bon-bon eating couch potato" cause of diabetes.  There's some evidence that there's a genetic pre-disposition to it. Chronic stress is also a factor, as is mentioned later.  There's also some evidence for an auto-immune factor in the development of Type 2, along with possibly either infection or a side effect of antibiotic treatment. The cause is a lot more complex than the #5 bullet point would indicate.

WRT #11:  You'd have to eat a massive amount of broccoli for it to have any noticeable effect. It's far from a "superfood". Come to that the idea that any of the foods mentioned in #12 are "superfoods" is a bit silly.

WRT #15: This is debatable. There's some evidence that coffee (not just  caffeine) can help reduce the onset of Type 2 diabetes.  As long as you drink good quality coffee without sugar or flavorings, a couple of cups a day is probably going to do more good than harm.


The trouble with diabetes is that it doesn't go away. Even if you completely reverse the symptoms and return to normal blood glucose levels, you still have to remain on a low-carb diet for the rest of your life.

While you're working out what works for you, testing is essential. It's the best way to find out what you can and can't eat -- and that's essential.

Also, it's not just as simple as "eat these foods and not those". Different people will respond differently. Quantity also matters, as does when you eat.

Exercise is essential, but again, the level of exercise that works for one individual doesn't necessarily work for another.

To deal with diabetes requires that one educates oneself in all aspects of the disease and then experiments until one eliminates the symptoms and gets back to normal blood glucose measures.   After that, one still needs to monitor things as illness, stress, changes in routines, etc. can derail the metabolism.
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Have her in circles
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Paleo, clutter-averse writer, blogger, life coach, T-Tapper, Brit, California resident, mom of twin boys. Author of The Modern No-Nonsense Guide to Paleo.
Introduction
I am a paleo, clutter-averse writer, blogger, life coach, T-Tapper, Brit, California resident, apparently conventional mom of twin boys who is, in fact, a superhero. I'm also the author of The Modern, No-Nonsense Guide to Paleo, a book I call the "how of paleo". You can buy it from Amazon.com.
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Contributor to
Alison Golden's +1's are the things they like, agree with, or want to recommend.
10 Power Points On Raising Healthy Strong Primal Girls Every Paleo Mom S...
paleononpaleo.com

Advice from Leslie Klenke, author of Paleo Girl, for paleo moms on raising paleo teen girls.

Lemon Chia Seed Muffins
paleononpaleo.com

I love the fresh taste of lemon poppy seed muffins. This totally unique recipe uses chia seeds, apple, and agar powder rather than poppy see

6 Blisteringly Good Paleo Reasons to Get Hot, Sweaty and Naked | PaleoNo...
paleononpaleo.com

Paleolithic man probably had sweat lodges and we have the modern day equivalent - saunas. A guide to the benefits and owning your own.

Dear Society, Please understand that while you have the fundamental righ...
dearblankpleaseblank.com

Dear Society, Please understand that while you have the fundamental right not to be harmed, no where does it say that you have the right not

Does Your Poop Stack Up? | PaleoNonPaleo
paleononpaleo.com

All things poop from Steve at SCD Lifestyle

50 Pointers On Why Leaky Gut Is The Real Culprit Messing With Your Thyro...
paleononpaleo.com

Thyroid Session, Heal Your Gut, Heal Your Thyroid, by Andrea Nakayama, CNC, CNE, CHHC.

6 Steps to Overcoming Perfectionism | PaleoNonPaleo
paleononpaleo.com

Kendall Kendrick's presentation at the Much More Than A Mom summit, Overcoming Perfectionism.

The Smart Way To Detox And Overhaul Your Health | PaleoNonPaleo
paleononpaleo.com

Dr. Carolyn Dean's presentation at the Much More Than A Mom summit, Women's Health and Toxicity. She is the author of The Magnesium Miracle.

How To Get Things Done and Say No Without Guilt | PaleoNonPaleo
paleononpaleo.com

Orleatha Smith's Much More Than A Mom presentation, How to Do More In Less Time. Orleatha is a facilitator for Covey 7 Habits of Highly Effe

Why Paleo May Not Be Working For You (It's Not What You Think)
paleononpaleo.com

Dr. Sara Gottfried's Thyroid Session, How to Lose Weight When Your Thyroid is Off. She is the author of The Hormone Cure.

23 Pointers To Reversing Your Diabetes (Or Avoiding It In The First Place)
paleononpaleo.com

My summary of Dr. Josh Axe's presentation on preventing and reversing Type 2 diabetes with optimal diet and nutrition from Reversing Diabete

3 Fan-Tiddly-Tastic Online Health Summits That Will Blow Your Freaking M...
paleononpaleo.com

There are three awesome online summits happening in early May. Get all the details. Your mind could be blown

Mango Ginger Coconut Ice Cream
paleononpaleo.com

I gave up dairy ice-cream a while ago, so it’s wonderful to be able to enjoy creamy Paleo “ice cream” still.

Frozen Chocolate Coffee Truffles
paleononpaleo.com

I had an epiphany one night in bed - why not use the ice-cube tray to make frozen coconut butter desserts! It took me a few weeks before fin

3-Step Action Plan To Kick Sugar Cravings
paleononpaleo.com

Advice for kicking the demonic sugar cravings force.

4 Reasons The South Asian Health Solution Isn't Just For South Asians | ...
paleononpaleo.com

The South Asian Health Solution by Dr. Ronesh Sinha is the latest book from the Primal Blueprint stable.

What To Do When You Don't Give a Stuff About Paleo Anymore | PaleoNonPaleo
paleononpaleo.com

How you can give yourself a burst of energy and recommit to paleo.

Paleo Success Story: I Am No Longer On Disability | PaleoNonPaleo
paleononpaleo.com

Today's success story, Ali, suffered from four diseases at once. In and out of the hospital, no-one seemed to know what to do to get herself

Paleo Success Story: 60 lbs Down in Five Months | PaleoNonPaleo
paleononpaleo.com

Vicki put her mind to it, and achieved stunning results. 60 lbs down, normal cholesterol and blood sugars, and vastly more energy.

Paleo Success Story: Everyone is pretty thrilled for me - PaleoNonPaleo
paleononpaleo.com

Donny is a Jewish college student who found herself diagnosed with celiac disease and lactose intolerance. She was recommended the paleo die