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D Sorrell
3 followers -
I'm in the process of reinventing myself.
I'm in the process of reinventing myself.

3 followers
About
D's posts

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Writing to help deal with trauma and stress.

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Giving makes you happier.

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Random art sharing.  :-P

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Going to have to try this one for sure!

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Even more non-drug methods of dealing with depression.

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Talking about grief today.

Keeping it real.

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Playing Games.
Playing games is a valuable enterprise to help in all aspects of mental health and can help you recover from depression. A Ted talk by Jane McGonigal .  This highlights a way to use a game to experience post traumatic growth .  That's one phrase you don't e...

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Something I hadn't considered, anger.
This article on Psychology Today   has a some of the same things we've talked about on this blog to help with depression, including being active, reaching out to others, watching funny TV shows and laughing, but it also addresses something I had not heard o...
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