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Becky Grimsrud
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New blog post: Advancements & Alcohol
Advancements & Alcohol
Advancements & Alcohol
reachforthestars-becky.blogspot.com
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Advancements and Alcohol
Yesterday was Day 3 of IIFYM for me since my competition.  I was invited out to a friend's dinner party and had no idea what I might wind up eating.  So I saved a good 900-1000 calories for my time out, with plenty of fat and carbs left. I figured that whil...
Advancements and Alcohol
Advancements and Alcohol
reachforthestars-becky.blogspot.com
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Last Place
Last Place
reachforthestars-becky.blogspot.com
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Coconut Pineapple Muffins
Coconut Pineapple Muffins
reachforthestars-becky.blogspot.com
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Last Place
Well, the results are in.  I officially took last place in my class. Funny thing is... I'm fine with that.  I always thought the chance of taking last place would be about the most terrible thing that could happen in a competition.  Especially after all tha...
Last Place
Last Place
reachforthestars-becky.blogspot.com
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The Dreaded Post-Show Binge
After my show yesterday, I decided to take one day to eat whatever I liked, but with one caveat; I had to record every last thing I ate.  I had it in my mind that it wouldn't be too bad.  I'd maybe be a couple hundred calories above my maintenance calories ...
The Dreaded Post-Show Binge
The Dreaded Post-Show Binge
reachforthestars-becky.blogspot.com
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6 Days Out!
6 Days Out!
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6 Days Out!
6 days out from my first figure competition! I guess technically it's not my first competition, but it's my first time trying to walk in heels on stage (I did bodybuilding last time - here's a picture from June 2012): This competition has got me thinking a ...
6 Days Out!
6 Days Out!
reachforthestars-becky.blogspot.com
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Muscle Gains
I have been questioning whether or not I'm ready to enter another competition quite a bit.  Because I am still about 10-15lbs above my previous "off season" weight, it is incredibly hard to tell whether I've gained muscle, lost muscle, or maintained muscle....
Muscle Gains
Muscle Gains
reachforthestars-becky.blogspot.com
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Cutting and Custom Diet Plans
I've been experimenting a bit with diet plans and am about to start a slow cut in preparation for the competition in June. Basically, I'm planning on following the IIFYM (If It Fits Your Macros) plan for at least the first part of my cut and see how it goes...
Cutting and Custom Diet Plans
Cutting and Custom Diet Plans
reachforthestars-becky.blogspot.com
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