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Muireann Carey-Campbell
Works at Bangs and a Bun
Lives in London
366 followers|43,112 views
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Muireann Carey-Campbell

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Why I'm addicted to Serial and you should be too.
Are you hooked on Serial yet? I am, and here's why.
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Muireann Carey-Campbell

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Don't forget to check out my December package - have me as your virtual training buddy and step into 2015 like a BAWSE
Want to step into 2015 like a BAWSE, feeling fit, motivated and empowered? Check out my 80 Mile Month plan to get you going in the right direction.
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Muireann Carey-Campbell

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Do you wanna start 2015 like an utter badass? Wanna be fitter, more driven, motivated, focused and ready to take on new challenges? In which case, you should totally sign up for my December challenge and get me as your virtual training buddy for the whole month. I'll have you ready to take on 2015 like the champ you are. LET'S DO THIS!
Want to step into 2015 like a BAWSE, feeling fit, motivated and empowered? Check out my 80 Mile Month plan to get you going in the right direction.
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Muireann Carey-Campbell

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Are you a drama magnet? It's time to step into your drama-free future...
The drama you keep around in your life is holding you back - time to kick its ass to the curb.
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Stop hiding from your fear - grab it by the balls and deal with it head on.
Stop hiding from the thing you're scared of - go out there and do it already!
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Muireann Carey-Campbell

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What if you did things a little differently today?
What if you made today a day of firsts? What if you tackled a fear head on, stopped making excuses, stopped looking for the easy way out? What if you stopped caring what other people would think? What if you smiled at some strangers, did a random act of kindness, gave someone a few moments …
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Have her in circles
366 people
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Muireann Carey-Campbell

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Why is it acceptable to ask freelancers how much they earn?
The days of a job for life are over. Not only has the workplace changed, but people have. Staying in one role or one company for the duration of your working life just isn’t as appealing as it once was for a generation with ever-shrinking attention spans and ever-changing goals. As more people look to …
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Why it pays to step away from the computer and go analogue every now and then
My laptop is practically surgically implanted to my fingertips at this point. If I’m not at my computer, my phone is in a vice-like grip in my hands. I blog, text, Tweet, Instagram and Facebook my way through the day. Learning to disconnect from that is a definite process, especially when what you do for …
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Do you find yourself constantly taking the easy way out? Stop cheating yourself!
Stop looking for ways to cheat. Put yourself through your paces and find out just how great you can be.
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Before you start a Kickstarter project, are you sure you've done enough to kickstart yourself?
Before you set up a Kickstarter page to get funding for your project, are you sure you've tried hard enough to kickstart yourself?
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Is the word 'crazy' offensive?
Is the word 'crazy' offensive? Let's dive in and find out.
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Today on my Spikes & Heels site, I've written an open letter to teenage girls. Please share if you know one.
Dear Teenage Girl, How goes it? Life, that is. Kind of an overarching question, I know. I guess what I mean is, your relationship with you. So much of teenagehood is spent concerned about other people - what she said, what he thinks about you - that it s easy to avoid really having to deal with yourself.
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People
Have her in circles
366 people
Waseem Tahir's profile photo
Ahmmad Ali's profile photo
Hernando Bueno (tabuenomusic.)'s profile photo
amar jit's profile photo
Emmanuel Messeko's profile photo
maggie enjoylife's profile photo
Amardeep Saini's profile photo
phil jones's profile photo
Frank Chan's profile photo
Work
Occupation
Blogger, public speaker, brand consultant
Employment
  • Bangs and a Bun
    Founder & Editor, present
  • Spikes and Heels
    Founder & Editor, 2012
Basic Information
Gender
Female
Other names
Bangs and a Bun
Story
Tagline
Blogger. Public speaker. Brand Consultant. Runner. Fabulous hair haver. Wearer of high heels. Appreciator of style. Laugh maker.
Introduction
I'm a blogger who blogs primarily about fashion, lifestyle (www.bangsandabun.com) and fitness (www.spikesandheels.com). I do a fair bit of public speaking about how to build a successful blog and brand online and motivational fitness/running-related talks. I also work with brands in a consultancy, advocate and partnership capacity to help them improve their online and blogger relations and outreach.

I love life. 'Work' isn't work as it's something I enjoy tremendously. I love to run, box, do Pilates and am always on the lookout to find new and interesting workouts and encourage women to lead an active lifestyle.

Anything else you'd like to know about me, feel free to ask!
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
London
Previously
Toronto - Tokyo - Halifax, Nova Scotia - New York - Leeds - Montreal