Works at Wellness Coach
Attended San Diego State University
Stress Management Writer and Wellness Coach
I write about stress management for About.com, and have since 2005. (I also wrote about relationships for them and a few other sites in 2000 and 2001.)
I come from a family therapy and positive psychology background, with an M.S. in counseling and some doctoral education in health psychology, coaching, and positive psychology as well.
I also do wellness coaching and workshops on stress management and healthy living. I focus on research-backed strategies for generating physical and emotional well-being. I am writing a book on stress management, published by Norton, which covers simple and effective ways to manage stress in your life. It's due out later this year.
- San Diego State UniversityCounseling-M.S.
- San Diego State UniversityPsychology-B.S.
Freelance Stress Management Writer and Wellness Coach
- Wellness Coachpresent
- Freelance WriterAbout.com, 2005 - present
Elizabeth Scott's +1's are the things they like, agree with, or want to recommend.
Stress and Stress Management - Causes, Symptoms, Stress Relief Tips and ...
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