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Tammy Lawrence-Cymbalisty
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One of those days
Have you ever had one of those days where everything feels like it's going wrong?  I had one of those on Monday.. well, the morning anyhow.  My bedside alarm wasn't set for daylight saving time which meant I woke up one hour late. And I received a text mess...

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Yoga Real Estate
I had a teacher once that moved his yoga mat to a different location for every class.  It always kept the students on their toes and made them explore their attachments to their yoga space. I find it interesting how much we are creatures of habit.  How we m...

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Embracing this moment
Sadly we had a death in the family this week.  It was my Grandmother's brother.  The loss of my Great Uncle means there is no longer anyone living from that generation.  All of my Great Aunt's & Uncles on both sides of the family are gone.  That is so hard ...

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Opening the heart
FACEBOOK   LINKEDIN   TWITTER   INSTAGRAM Opening the heart Posted by  TAMMYLCYMBALISTY   on   FEBRUARY 17, 2017 EDIT Keeping with the theme of Valentine’s Day (Happy Belated heart day) we worked this past week on opening the heart. We reviewed the Heart Ch...

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