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Anne Curtis
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Mother’s day class on Sunday May 7 th My daughters Grace and Lauren used to hang out under Karin’s grand piano
while I taught or took class.   They would
make nests using yoga blankets, bolsters and blocks.   Karin often brought them pillows from her own
be...
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Audio Yoga Sequences
I once had a dearly beloved student who asked me to record a yoga practice for her.  She had tried to practice from books, from Yoga Journal, the magazine on the mat.... She tried having her husband read the instructions to her, but then she'd get mad at hi...
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This being human is a quest house...
The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they are a crowd of sorrows, who violently swee...
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Looking for a simple, short Iyengar practice with video instructions?  I just did the practice demonstrated by David McLaughlin on YouT Iyengar Yoga with David McLaughlan full 30 minute workout, eFit30 ) and found it to be short (but you can hold the poses a lot longer to extend ...
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