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Vitality Chiropractic & BoVi Massage
Chiropractor
Today 7:00 am – 6:00 pm
14 followers|58,031 views
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Life is great! We can make it better. Schedule an appointment today!
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Poor posture can easily cause or aggravate episodes of back pain and over time damage spinal structures. Learn the guidelines to improve posture and ergonomics, especially for those who sit in an office chair for long hours.
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Maintain alignment after leaving your chiropractor with these 5 helpful tips.
Anyone who's ever driven and maintained an automobile for an extended period of time has likely dealt with an alignment problem. The effects of a few simple fender-benders or a minor collision may
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Part two of preventing lower back strain during yoga.
http://www.dailybandha.com/2012/02/preventative-strategies-for-low-back.html
In our last post we focused on the benefits of engaging the quadriceps in forward bends. These include reciprocal inhibition of the hamstrings and the contribution of one head of the quadriceps, the rectus femoris, to flexing...
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Here are 7 ways to help alleviate neck and back pain. Of course, the 8th way is to visit us for an adjustment and advice on how to prevent neck and back pain in the first place!

http://www.bustle.com/articles/79520-7-ways-to-fix-neck-and-back-pain-because-hunching-over-your-laptop-all-day-has
Whether you’re a twenty-something marathoner or a lifelong yogi, you’ve almost definitely suffered neck or back pain in your life — maybe even chronically. The reason these maladies are so prevalent is also why they can be tough to beat. There are a million different causes, and the same fix won’t
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Prevent pain and improve your posture with 7 helpful tips to keep your back in tip top shape!
A healthy spine is critical to your well-being. Learn good body mechanics now for proper posture, lifting, and more to prevent back pain later on.
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Learn about various techniques that chiropractors use to perform adjustments.
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Who's in?
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In this post we take a look at one of the leading causes for emergency room visits from yoga—lower back strains—and examine preventative strategies that may help in reducing the risk of this injury while enhancing the benefit...
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Contact Information
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541 W Highlands Ranch Pkwy #104 Highlands Ranch, CO 80129
541 West Highlands Ranch Parkway #104USColoradoHighlands Ranch80129
(303) 346-7095roadtovitality.com
Chiropractor, Wellness Center
Chiropractor
Wellness Center
Massage Therapist
Sports Medicine Clinic
Today 7:00 am – 6:00 pm
Monday 7:00 am – 6:00 pmTuesday 7:00 am – 6:00 pmWednesday 7:00 am – 6:00 pmThursday 7:00 am – 6:00 pmFriday 7:00 am – 6:00 pmSaturday 9:00 am – 2:00 pmSunday Closed
Located in the heart of Highlands Ranch, the leading health professionals at Vitality are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic and massage wellness spectrum.   We know we are unique and different even compared to other health facilities.
 At Vitality we believe that all people have the inborn potential to be truly healthy and express Vitality. We want to help each and every person have the strength to match the length of their days. Vitality’s objectives and core values are present to provide a solution for anyone who wants to live at their complete potential each and every day.

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"Dr. Rob is totally professional and an excellent chiropractor!"
"Dr. Rob is very understanding of all conditions and he is great at adjustments!"
"Their staff is very accommodating and willing to help you any way they can."
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Have them in circles
14 people
Royal Care Mobile Spa's profile photo
Healing Radius Pro's profile photo
Kristilynn Manwaring's profile photo
Onayemi Wolexz Henry's profile photo
Kore Chiropractic's profile photo
Michael Melton's profile photo
Silverman Ankle & Foot's profile photo
Elements Massage of South Jordan's profile photo
Vibershield Technologies's profile photo
All reviews
George Marsh
a year ago
There is no one more wonderful then Dr. Rob. He is the most positive person to be around. He does wonders for my neck and back. I have been seeing him 2000. He brings a ray of sunshine into my life and body every week!!!! His staff is always the best!
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Jeff Krause
2 years ago
I have been seeing Dr Rob for almost a year and the adjustments and treatment that I receive from him are second to none. Being a competitive athlete, I'm constantly pushing myself to the limits and throwing things out of whack. Having everything in alignment and in good working order is imperative to my performance. Dr. Rob understands this and listens to my needs. I have never felt better after the adjustments he gives me and I can tell the difference when I'm out there training and racing. Thank you for your expert care and for making a difference!!
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Lacey Thomason
a year ago
I have always experienced lower back pain and even numbness at times in my legs and feet. Dr. Rob was very personable and took the time to explain what was happening with my spine; he reviewed my x-rays with me and showed me problem points in my spine that were affecting my nerves and other parts of my body. I greatly appreciated the extra care he took to actually help me understand the issue. After just one adjustment, I have already noticed a big difference in lower back pain. I will be continuing regular adjustments with him and am excited to see further improvement!
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Dusty B
2 years ago
I found this place after their marketing director setup a FREE massage clinic at my place of employment. I was very pleased with the massage therapist at the event and setup an easy hassle free appointment with their marketing director during the event. Dr. Rob was very thorough with his exam, x-ray’s, and report of findings. I would recommend this clinic to anyone looking for excellent treatment and a friendly staff.
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Michael Bertsch
a year ago
They go the extra step at Vitality to make sure you feel welcome and comfortable at their office. The doctor is passionate and knowledgable, and will assess your needs with the upmost care and precision. Their staff is very accommodating and willing to help you any way they can. I definitely recommend this place to anyone who needs a trustworthy chiropractor or just a relaxing, rejuvenating massage.
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Jolanta Deutsch
a year ago
Dr. Rob is fantastic. He takes the time to determine your current state of well being, then treats you as an individual with custom care taylored for your needs. His positive attitude and personable style make it easy to keep coming back.
Kathy S
2 years ago
I am so happy I found Dr. Rob! He takes the time to listen and make sure he understand the issues before performing any adjustments. He does great work and everyone in the office is very friendly. I highly recommend Dr. Rob!
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vito pollock
a year ago
With out the friendly and caring staff at Vitality I wouldn't be able to continue to push my body, and do the things I love like I do. I spend a lot of my free time training for jujitsu competitions. When it comes to keeping my physical and mental health on point, the staff at VItality has my back.