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Feel Good Therapy
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Read my new post on ways to build your resilience
https://buff.ly/2HXZJZJ
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Affirmations for boosting confidence 💕💕
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Strike a pose! How you carry yourself can change your mood and help you solve problems. Good posture releases hormones that make you feel more positive and at ease. This can affect how you perceive yourself and in turn how others perceive you. See Dr. Cuddy's TED TALK for more on this.

Contact Stillpoint practice if you would like to attend my women's confidence boosting workshop on Thursday the 30th March.
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Going gently through the Menopause - Hypnotherapy, Sheffield
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Listen to your Free "Getting Unstuck" Hypnotic Track from Feel Good Therapy
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Makes me so happy, helping people to make healthier choices.
Two smoking cessations this week.
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Is a lack of confidence holding you back? - Hypnotherapy, Sheffield
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