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Advance Physical Therapy, Inc.
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Advance Physical Therapy, Inc.'s posts

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Welcome to March Madness! Is sitting on the couch watching the games causing chronic neck and back pain? Tune in to these 5 tips that will help you treat chronic pain. 

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Happy new year and welcome to our January newsletter! Thank you for all your questions about PT treatment and injury prevention. It is our goal to provide you with practical tips and information that will help you make better decisions for healthier living. Tune in to the following topics on manual therapy, reducing occupational injuries and "smartphone neck" problems.

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Welcome to our November newsletter! Having a "smartphone neck" is as common as having an overuse sports injury. What can we do to prevent these injuries from happening?

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Welcome to our October newsletter! Have you seen your physical therapist lately? Don't wait for an injury to occur. A yearly musculo-skeletal assessment from your PT can minimize foreseeable injuries from derailing you from your activities. Let us help you maximize the human movement system. 

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Welcome to our August newsletter! Do you know how sleep is affected by athletic performance? Or why knee injuries don't heal well? Tune in for some interesting insights and how you can mitigate foreseeable problems. 

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Welcome to our July newsletter! The benefits of pool rehabilitation can excel an athlete's return to optimal performance. How does stress affect us on the inside? Tune in on how to decompress over the summer.

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Welcome to our April newsletter! Hip, knee, foot and ankle injuries are rampant this time of year. Proper rehab screening and prescribed conditioning will minimize your risks for lower extremity injuries and optimize your performance. 

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Welcome to our March newsletter! Do you experience constant neck/shoulder tension, headaches and tingling in your arms from working behind a desk? Trigger point pain and repetitive stress injuries affects many of us. Here are ways to treat these conditions before it gets the best of you.

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Happy New Year! Cheers towards making 2016 a year for peace, good health and prosperity. Resolutions on your mind? Here are some tips for those of you thinking about jump starting a new work out program safely and effectively.

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Welcome to our November newsletter! Pain breeds dysfunction and can hinder our ability to live productive and healthy lives. Here is what you need to know about pain and what you can do to prevent it from controlling your life.
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