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Healthy North Coast
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Healthy North Coast...It's all about health
Healthy North Coast...It's all about health

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Sunglasses are an excellent fashion accessory. Are you protecting your eyes from Australia’s strong and damaging UV rays?
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Every year we lose a number of young people due to alcohol and other drugs. Almost all of these deaths are preventable. Paul Dillon's latest blog looks at simple things parents can do to keep their child as safe as possible this Christmas/New Year break.
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Are you cooking for Christmas? Don't be a goose - follow these food safety tips to avoid food poisoning this festive season.
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One in five young people across Australia have trouble controlling their anger, according to headspace. Anger can be a common sign of distress, which may be masking depression. If you feel angry a lot or have trouble controlling your anger, seek support.
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Thinking of a career in nursing? Now the HSC is over, school leavers are encouraged to consider a rewarding career in nursing, with scholarships set to become available in the new year.
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Social media can provide warning signs of depression or anxiety. If you are concerned about your own social media use or that of a family member, here are some aspects to look out for.
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Social media can provide warning signs of depression or anxiety. If you are concerned about your own social media use or that of a family member, here are some aspects to look out for.
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A trip to the hospital emergency ward is not how anyone should spend Christmas. Here’s a list of common – and avoidable – reasons people end up in hospital during the festive season.

Stay alert and stay out of hospital this Christmas.
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Have you read the latest edition of HealthSpeak yet?
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The Gold Coast is on measles alert after the diagnosis of a Tweed Heads resident. People in the Tweed Heads-Palm Beach area who have not been vaccinated against the highly infectious virus are being warned to watch for symptoms.
The Courier-Mail
The Courier-Mail
couriermail.com.au
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