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Maria Dalzot
376 followers -
Registered Dietitian, Trail Runner
Registered Dietitian, Trail Runner

376 followers
About
Maria's posts

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Fragrance Lake Half Marathon Race Report.
Thanks to +Candice Burt and the Destination Trails team for anther great race!

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Reflections on the World Long Distance Mountain Running Championships.

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Beyond the fog lies clarity.
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Five weeks to go until the World Championships! Training update:

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Gold and blue. Love it here.
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Ask the Dietitian: How Much Protein Do I Really Need?
Find the answer in my latest column for TrailRunnerMagazine.com:

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"You change the world by being yourself." -Yoko Ono
PART 2 of 'Running Out of My Mind: Facing Fear & Anxiety One Run at a Time' now up on TrailSisters.net!
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