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Qardio
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Qardio - Follow your heart
Qardio - Follow your heart

545 followers
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Dr. Suzanne Steinbaum, director of Women & Heart Disease, Lenox Hill Hospital and Go Red For Women national spokeswoman says: 80% of the time heart disease is preventable with lifestyle changes. Rethink your diet and add foods that help lower cholesterol such as whole-grain products, fatty fish containing omega 3 and foods rich in antioxidants, such as fruits and vegetables. Get more healthy lifestyle tips on our blog! -> https://goo.gl/33fUhq #Fitness #Metabolism #Qardio #Health #HeartHealth #HeartHealth #HeartHealthMonth #HealthyTips #HealthyLifestyle
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Today starts Salt Awareness Week 2017! Did you know an adult needs less than 6g salt a day? Get quick tips on how to lower your salt intake here -> https://goo.gl/WysFwa #Diet #Food #Nutrition #HealthyEating #HealthLifestyle #Salt #Qardio #Heart #Health #HeartHealth #HeartHealthMonth #LowBloodPressure #HealthyTips
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The DASH diet is a simple way to lower your blood pressure naturally, all while eating many of the delicious foods you already enjoy! Read our DASH diet tips here -> http://bit.ly/2kOdu3K #DashDiet #HeartHealth #HeartMonth #Qardio #Heart #Health #BloodPressure #Food #Diet #HealthyLiving
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Don’t do it alone! ❤️️ Let others help you. Read today’s blog post on how QardioArm helps Linda keep track of her father's heart health the smart way.
http://bit.ly/2lBeZ6K
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Blood pressure changes throughout the day. That’s why doctors recommend measuring blood pressure at home and keeping a diary for them to see. Find all the facts about the importance of home monitoring here: https://www.getqardio.com/healthy-heart-blog/five-surprising-reasons-doctor-wants-measure-bp-home/ #Qardio #Health #BloodPressure #HeartHealth #HeartHealthMonth
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WARNING! ⚠️ Yoga has been known to cause health and happiness! Join Maggie in a Sun Salutation. Repeat 5-10 times each morning to focus your mind and start your day with a smile. Namaste 🙏🏻 #GetFitwithQardio http://bit.ly/1fZg6FO

Check her videos in our Instagram page @qardio
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QardioCore is the world's first wearable continuous ECG/EKG monitor. No gels, no patches, no wires. Learn more about Qardio's new product and how health is changing -> bit.ly/2cW5qKR
#ECG #EKG #Monitor #Sensor #Health #Qardio #QardioCore
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Uncrate agrees that QardioCore is not just another fitness tracker http://bit.ly/2jr4Vte
#ECG #EKG #Monitor #Sensor #Health #Qardio #QardioCore
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Qardio is delighted to have the privilege of supporting the heart health monitoring of a courageous international crew trekking across Antarctica to reach the South Pole ❄️️🎿
January 10th they reached their destination! Read about the expedition in today's blog post bit.ly/2ixFfcg #SouthPole #Research #Trekking #Antarctica #Qardio #Health
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