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Bryan Heal
89 followers -
Runner ... Writer ... Eater
Runner ... Writer ... Eater

89 followers
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The New Second Cup
Ok, it is not actually very new, but visiting The Second Cup location at the corner of King & John for the first time in years was a new kind of experience for me. What brought me there was a stroll through the neighbourhood with some time to kill while wai...

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Tweets from DC
A collections of tweets below to capture some of the highlights and reflections from last week's whirlwind visit to Washington D.C... High:  Meeting one of our Fav Canadian Space Commander Chris Hadfield at the Smithsonian's Air and Space Museum. What's bet...

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Create a moment worth sharing
I recently started to use the professional blog ... posting ... "Pulse" platform on LinkedIN to test out how usable it is, relevant to that network, and its various tools for amplification and measurement of its relative readership/reach.  Ultimately, to ev...

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A sad day for TV
Today the world received news that one of the saddest days in TV history will soon be upon us, as Jon Stewart, comedy legend and cultural icon to so many of us, announces is pending retirement from The Daily Show.  The official statement from the President ...

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FIVE BUCKS, FIVE BUCKS, FIVE BUCKS!
Want to see the Toronto #Raptors play on Wednesday? As part of its FIVE BUCKS campaign, a $5 donation to Agincourt Community Services Association by 5pm on Monday will enter you in a draw for a pair of tickets to Wednesday game!  Details posted HERE on ACSA...

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What can five dollars buy you nowadays?   Well, here at ACSA we can stretch a dollar and five dollars can buy ...

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Race Day Recap: Longboat Toronto Island Run
Getting Up and Getting There 7:00 am - The long day begins.  It has been some time since I've been excited to wake up this early on a morning, and at least two years since my last race.  While the 5k distance itself is not one to be nervous about, my path b...

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Trying the #Ambessa #Lingonberry - Green Tea by @MarcusCooks... aromatic & tastes good for me! #GreenTeaGoesScandinavian 

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Help make Canada a Graduation Nation
The arrival of the YouthLink - Pathways To Education program in Scarborough Village brought with it resources, staff, volunteers, and for students in the area - a chance to be part of something different. Fast forward five years, and more young people in SV...
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