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Omaha Blue Waves Martial Arts
Omaha Blue Waves Martial Arts's posts

Intro to Anatomy for the Martial Artist – Level I & II:
Eastern and Western Perspectives on Pressure Point Manipulation for Health and Self-Defense
Level 1 Saturday, July 1, 8:30PM to 12:30
Level II Saturday, July 1 12:30 to 4:30PM (Must Have Completed Level I)
13803 Industrial Rd.
Omaha, NE 68137
Join GM Jeff Helaney as he explores the effect of basic striking and healing techniques on allopathic and oriental points. This class is designed to aid advanced rank and black belt students increase technique effectiveness through a better understanding of how the human body functions.
Level I Cost: $125 for USKF Members / $175 for Non-USKF Members
Level II Cost: $75 for USKF Members / $100 for Non-USKF Members
Level I & II Cost: 185 for USKF Members / $240 for Non-USKF Members
Register: or call (402) 215-6003
Registration Ends: June 15, 2015

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Good luck to all the #martialarts students who are competing at #ONMAC this weekend. We are so proud of our students!

The rules of competing: Have Fun, Meet a new friend, try your best, learn something new.

It isn't about trophies but about learning to step outside of your comfort zone and challenging yourself. Whether you win a trophy or not you are all winners because you got out there and tried your best!

#kids #martial arts #omahabluewaves #tournament #taekwondo 

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It's FREE!! What are you waiting for? How about a FREE consult with a trainer? Register for FREE Bootcamp Week.

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Did you know that Omaha Blue Waves Bootcamp keeps class sizes small? All trainers know your goals & motivations.

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Omaha Blue Waves will be hosting a FREE Community - Stranger Danger event on Friday, September 9, 2016 at 5:30 PM for children ages 5-12. Space is limited to reserve yours please call (402) 215-6017 or write: More information on this event can be found on and on the FOX 42 website.

Omaha Blue Waves and the United States Kido Federation will be hosting a CPR/First Aid Saturday, September 24, 2016 @11:30 AM at Omaha Blue Waves Martial Arts 13803 Industrial Rd. Omaha, NE 68137. This class is open to anyone 13 years of age or older. It is strongly recommended for advanced rank students. Just a reminder for USKF Certified Instructors, a current CPR/First Aid card is required to maintain your certification. Neither OBW or the USKF receive any compensation for hosting this class. All fees are paid directly to provider. Contact Michele Brill Helaney at (402) 215-6017 for additional information

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Every year Omaha Blue Waves competes in the Best of Omaha contest. If you have five extra minutes, I would very much appreciate it if you would vote for us. In order for your vote to count, you have to vote for a minimum of 15 businesses.

Due to Unforeseen Circumstances Sifu Pete Starr ONMAC Seminar scheduled for Friday, April 15, 2016 at 1:00 PM has been cancelled. Seminars will begin at 2:05 PM with SM Shane "Evan" Nixon. Please go to for a current schedule of events.

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Join us early and mid-mornings for this fun and informative fitness centric television show hosted by Michele Helaney.

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Focus on Fit Omaha is a NEW health an fitness show on KPAO - Omaha Channel 22 Cox and Channel 89 PrismTV. Join host Michele Helaney for a great work out and informative interviews! 
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