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Hi. I'm Tessa - yoga enthusiast and teacher!
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Please book early for the Deep Relaxation Workshop - last time it was fully booked. See www.tessayoga.co.uk

for details of all the Saturday workshops, including Yoga for Healthy Backs, Mediations and Movement, Vinyasa, and Yoga for Beginners / the confused.

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The Mother & Baby Yoga classes integrate exercises for mum (e.g. strengthening the pelvic floor) and fun, massage and gentle yoga moves for baby. Plus tea and homemade biscuit at the end1
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The Wednesday evening class is filling up quickly at the moment. Please get in touch to check availability before coming.
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