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Denise W. Anderson
65 followers -
For Your Emotional Health
For Your Emotional Health

65 followers
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Denise W.'s posts

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This article about self-monitoring is very helpful. I have used this technique in my own life many times to change behaviors that I did not like.

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Assertiveness protects us from being abused. http://denisewa.com/assertiveness/

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Always check out your assumptions. You will be glad you did!

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When we forgive ourselves, we give our self-worth a boost of confidence.

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Having patience in our trials is one of the most difficult things we will ever do. 

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The unexpected catches us by surprise, and how our life goes depends upon what we do when it happens!

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Stress and Anxiety can be a confusing. How do we tell the difference?

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Limit kids attachment to screens, for their emotional health!

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When we feel unconditional love from others, we are able to open our hearts and trust them.
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