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GriffonRawl MMA Academy
27 followers
27 followers
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Parents of young martial artists spend years sitting on the sidelines watching their children. Encouraging their child's martial arts success, many parents secretly wish that they could be as brave as their children by practicing the arts. What a great idea: parents learning martial arts with their children. #mma #getstartedtoday
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Tips: Exercise when you're tired, after a long, exhausting work day, exercising sounds like the last thing you'd want to do, but getting your sweat on will actually energize you. Try it and let us know.
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New York is the most dangerous place in U.S. for MMA, find out more info by following the link.. http://ow.ly/LfLFL

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Studies show that a complex physical activity, like martial arts, strengthens neural networks in the brain, and enables ADD/ADHD kids to practice self-control. Movement helps them develop coordination while building strength. Contact us today for more info.
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Tips: Skip energy drinks when you're tired, Energy drinks contain up to five times more caffeine than coffee, but the boost they provide is fleeting and comes with unpleasant side effects like nervousness, irritability, and rapid heartbeat.
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Do you know? Performing MMA is not only a good way to relieve stress and frustration, but may actually help to make you happier. Contact us for more info..
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The benefits of our training don’t end in our gym. The boost in confidence, increased fitness level and new cooperation skills, so what are you waiting for? Contact us today..
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Tips: Check out menus for small versions of great desserts, so you can dodge calo¬ries and end your meal on a sweet note.
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MMA is a high-aerobic workout that uses every muscle group in the body. Your stamina, muscle tone, flexibility, balance and strength will all improve through mixed martial arts. #MMA
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Need an emotional lift? Or need to blow off some steam after a stressful day? Physical activity stimulates various brain chemicals that may leave you feeling happier and more relaxed. You may also feel better about your appearance and yourself when you exercise regularly, which can boost your confidence and improve your self-esteem. Let’s start training today!
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