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Juan Camacho
Lives in Madrid, España
48 followers|126,384 views
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Juan Camacho

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Juan Camacho

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Que lindas se ven las dos!!!!!!!!!!!!!!!!!!!!
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Mi reto personal.
Sat, September 28, 2013, 7:00 PM GMT+2
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Juan Camacho

Training Tips  - 
 
Hello.

I am training for a 100k race that will take place in France in two weeks.

Whenever i do long runs of over 4 hours my neck hurts a lot (a bit below the neck in the back, slightly to the left). If i look to my right it will hurt more but will then subside a bit. I am afraid that this will be unbearable after more than 10 hours of running.

Anyone has experienced this?

Thank you.


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Glen Vomacka's profile photoJuan Camacho's profile photo
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+Glen Vomacka  Thank you but I think it might be more related to some movement I might be doing wrong while running.  

Thanks
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Que beba mas linda!!! Y el abuelo gozandosela... Felicitaciones!
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Juan Camacho

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Bono para vean a mi belleza de nieta!!
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Buenísimo!!!! Tanto pelador como familia!!!!
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Mi reto personal.
Fri, September 27, 2013, 10:30 AM GMT+2
Millau

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Juan Camacho's profile photoRodrigo Camacho's profile photoMaría Eugenia Díaz's profile photoale hostetter's profile photo
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Wow Juan Carlos congratulations!!! What an accomplishment in such a great time. Hard work and dedication definitively paid off... Good job!! Just now signed back on to google and have enjoyed all the pics and videos, thanks for sharing your journey! Congrats again and I hope your body has recuperated. I'm so glad Rodrigo was able to take such good care of you, it had to be an awesome experience for him! 
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Juan Camacho

Upcoming Races  - 
 
Hello.

I am planning to run a 100k in Millau, france in September. I have ran several marathons, half marathons and 10k (3:08, 1:27 and 0:39 pbt). I am targeting to do the 100 k in under 11 hours. Can anybody say i f i am being to optimistic? I am currentlynrunning about 90k per week, so far doing btob long runs of 20 and 30 k which should gradually increase to 35 and 45. For speed i am only doing 15 k runs with 1.5 half marathn pace intervals and 15 k runs with a 5k marathon pace included. I am 45 and live in France.
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Mike Fountain's profile photo
 
It's possible, check this article out about one of our local runners on his first 100k race.

http://www.ballymenarunners.org/steede-conquers-lost-worlds/


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Have him in circles
48 people
Soren Kaplan's profile photo
Coralia Camacho's profile photo
bellamy stephane's profile photo
Dimitri Fellous's profile photo
ferchopo's profile photo
Antonio Correa's profile photo
Manon Agon's profile photo
johanne desaulniers's profile photo
Ivania Ayala Guilà's profile photo
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Male
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Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Madrid, España
Previously
Paris, Francia - Vancouver, Canada - Guatemala
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