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Bradley Smith
Works at Beachbody Coach
Lives in Deltona
2,045 followers|435,100 views
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Bradley Smith

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Every label you give yourself
                   is a prison
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I am the exuder of cool.
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Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.

Francis of Assisi
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yup
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Sea ​​swans.......!!!
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می نویسیم از حق و حقایق... و سبز می شویم چون بهار...
 ·  Translate
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Bradley Smith

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or does it :D
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It's not who you are that holds you back... 
#wisdom  
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John Lennon
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GOOD NIGHT**
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People
In his circles
4,647 people
Have him in circles
2,045 people
Kameran Ralph's profile photo
Matt Sawicki's profile photo
Glen Warr's profile photo
David McKenna's profile photo
Awan Putih's profile photo
Nithin Manu's profile photo
Work
Occupation
Independent Beachbody Coach
Employment
  • Beachbody Coach
    present
Basic Information
Gender
Male
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Networking
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Story
Tagline
Fitness, Lifer, Lover, Helper, Motivator, Coach, Athelete
Introduction
My name is Bradley Smith. I grew up on a farm in western PA, played soccer, baseball, fished, biked, hiked etc. Then high school came I got married, we had 4 great kids and we are still together for 20 years. However..... that is all I did for 20 years was go to work and watch tv, so I put on weight like crazy. My grandfather was big so I figured I was just gonna be that way too and it was just bad genetics. WRONG !!!!  I went from 273 pounds to 180, XXXL to L shirts, 44 pants to 34. Normal Blood pressure and cholesterol, no pills, it was fitness and Shakology!!!  I can help you do the same and change your life, ask me how!
 
#weight #diet #work #fitness #nutrition #running #exercise
Bragging rights
Lost 80lbs, 4 great kids, 1 lovely wife
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Deltona
Links
Bradley Smith's +1's are the things they like, agree with, or want to recommend.
Why Potatoes Are Good for You
www.sparkpeople.com

Red, white and blue, sweet and starchy: Potatoes pack real nutritional benefits in spite of their bad reputation.

Over 100 Super Foods for a Super You
www.sparkpeople.com

These foods benefit the body in so many ways. They power your brain, correctly and efficiently fuel your body, and protect you against disea

20-Minute Fat Blaster Video
www.sparkpeople.com

Our streaming online videos bring exercise, cooking, and healthy living to life!

11 Creative Uses for Cottage Cheese Slideshow
www.sparkpeople.com

11 Creative Uses for Cottage Cheese Slideshow

10 Quick Quinoa Recipes
www.sparkpeople.com

Increase your nutritional grain options with these quick and convenient Quinoa recipes.

Original 'Cosmos' series to air before new 'Cosmos' debuts
www.latimes.com

On Sunday, Fox's shiny new "Cosmos" series, executive produced by Seth MacFarlane , will roll out on the Fox network as well as several Fox-

How to Overcome Any Excuse Not to Exercise
www.sparkpeople.com

Think you're too busy to exercise? Bust common excuses and find time for your fitness routine no matter what!

9-Minute Lower Body Sculpt Video
www.sparkpeople.com

Our streaming online videos bring exercise, cooking, and healthy living to life!

Crispy Garlic Kale with Chorizo and Beans
recipes.sparkpeople.com

Soy substitutes are so convincingly delicious that no one will know this isn't real chorizo. Bonus: This dish has zero cholesterol!

12-Minute Pilates Abs Workout Video
www.sparkpeople.com

Our streaming online videos bring exercise, cooking, and healthy living to life!

Probiotics: A Billion Good Bugs
www.sparkpeople.com

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probi

The Heart Smart Workout Plan
www.sparkpeople.com

The right workout is like strength-training for your heart, which helps it pump more blood with less effort. Strengthen your body's most imp

You Asked: Can Yoga Help Me Lose Weight?
www.sparkpeople.com

Yoga has many mental and physical benefits--but is weight loss one of them? Get the truth about how yoga can affect your weight from renowne

How to Exercise Your Resiliency Muscle
www.sparkpeople.com

Diet and exercise is easy in theory. It's the mental component of weight loss that's the hardest. Use these practical tips to enhance your m

How to Make the Perfect Green Smoothie
www.sparkpeople.com

Apprehensive about trying a veggie-based smoothie? Take the plunge and blend up a surprising new favorite with these tips and recipes!

Be Ready When Opportunity Knocks
www.sparkpeople.com

Do you complain about your weight, your job, or your life instead of changing it? Change is scary, but you can make it easier--and create a

The great central nervous system disruptors: MSG, aspartame and cigarett...
livefreelivenatural.com

Little do most people realize that food agents and cigarettes create more than just an imbalance of the central nervous system (CNS), they c

New Study Links GMOs To Gluten Disorders That Affect 18 Million American...
livefreelivenatural.com

Genetically Modified Foods are making more noise, this time it’s because GM foods like soy and corn might be responsible for a wide variety

Over 110 Cardio Workout Ideas
www.sparkpeople.com

Tired of the same old routine? We've created a list of more than 110 ways to blast calories and fat so that "boredom" never becomes an excus

8 Ways to Reduce Belly Bloat
www.sparkpeople.com

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the