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Yo Momma Runs
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Yo Momma Runs's posts

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Take on Legoland for Spring Break
If your kids are like mine, sometimes the best and sometimes smelly with an attitude but always ready for adventure and obsessed with Legos (yes, that last one is key), then they will freak out over Legoland.  Three of my four kids were born in Florida, so ...

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The Case for Running with Music
Did you get the memo that running with music makes you lame? I did when I read Ultrarunning Magazine's "Bud People" (double entendre intended?), which begins, "I feel sorry for the Bud People. We only have five senses with which to enjoy our running, and th...

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The Case for Running with Music
Did you get the memo that running with music makes you lame? I did when I read Ultrarunning Magazine's "Bud People" (double entendre intended?), which begins, "I feel sorry for the Bud People. We only have five sense with which to enjoy our running, and the...

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Chip Timing for Just A Call Away 5K


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Vermont 100 Race Report
Our run at  Vermont 100 started as a party yes. Party yes = something you say at a party because agreeing is what's fun to do at parties. In our case, someone sitting on a front porch swing surrounded by their craziest running friends, said, "Hey, let's all...

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Check out my podcast with Marathon Runs
Before I ever met Suman of mruns.com , I saw a video that he posted of the start line of the Birmingham Track Club's Statue 2 Statue race. You never once see him in the video, but instead he holds the camera and scans all of the runners with almost all of t...

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The Art of the Solo Long Run
This isn't like fine art, people. There are no happy bright colors or freeing paint splatters or exacting pointilism. I'm talking about the art of not crying into your third granola bar of the run, the art of not stabbing your emergency pocketknife through ...

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Who Is Adam (of Adam's Heart Runs)?
This article is also found in the Birmingham Track Club's newsletter: Vulcan Runner . Online registration (and guaranteed shirt) for Adam's Heart Runs closes Thursday.  Go here to register. I'm race directing and planning to have a blast this Saturday, so I...

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