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Carolyn Trafford
76 followers
76 followers
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Carolyn's posts

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5 Reasons To Party
Art wise its been a difficult month.  I'm struggling with my current degree project - its pretty much totally self lead - just weekly tutorials with the lecturers at the college.  Just 1 week into the Easter holidays and I've realised how important those tu...

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Loving This Time Of Year
I always love this time of year.  20th March is the spring equinox but its also my birthday and the clocks usually change a few days after.  For me Spring always happens regardless of the weather, snow, rain or sunshine. Ziggy on a drier day Bottle Kiln Mid...

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Easy-peasy Anti-Oxident Berrylicious Smoothie Recipe
I don't like over-complicated things so I love the fact that Neal's Yard make complexes for me.  They currently make 3.  I don't need a nutri-bullet just a hand blender or liquidiser.  Scroll down for my berrylicious smoothie recipe. Organic Greens Complex ...

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When Do You Stop Being A Student And Become An Artist?
I can't believe how much I'm still enjoying my degree course.  I thought by now the novelty would have worn off a bit.  Lets face it - it's been 5 months.  But then its part-time so hasn't been all-consuming leaving me time to get on with work and get on wi...

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If I've Been A Little Quiet....
Happy New Year A time to review what last year brought, celebrate my successes and plan for a great next 12 months. I do this dutifully every year despite my " A goal is for ever not just for new year" motto.  I'm a coach I'm always working with goals. I've...

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Merry Christmas
A huge thank you to everyone who has supported me this year whether through Neals Yard, reflections Coaching or Brett Trafford photography - and that may be for a simple post share, or as a client or for helping support my crowdfund campaign - or you may ju...

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A Lesson In Asking For Help
A Story About A Missing Dog The picture is Ziggy (right) and Marley (left). They make life fun until that is one goes missing. The more nervous of the two, Ziggy bolted because of a firework a couple of weeks ago and stayed out until he was found 25 hours l...

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A Weekend from Hell - Ziggy's Story
I've had quite a weekend.  At 6.30 on Friday my beloved Border Collie Ziggy slipped his lead and ran off in the local country park because someone had released a firework.  He's naturally nervous and we do our best to control his environment it's not always...

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Don't Just Dream It - Achieve It. Exciting news - new book launch

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The amazing discovery I CAN actually draw !
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