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Linda Causey
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Cranberry Strawberry Delight Recipe
1 Cup Cranberries
1 Lemon
1 cup Strawberries
2 cups Kale
1 cup spinach
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk

375 calories, 64 grams carbs, 9 grams fat, 26 grams protein, 23 grams fiber


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Cranberry Strawberry Blast Recipe
1 Cup Cranberries
1 Lemon
1 cup Strawberries
3 cups spinach
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk

316 calories, 52 grams carbs, 8 grams fat, 23 grams protein, 19 grams fiber


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Cranberry Peach Whirl Recipe
1 Cup Cranberries
1 Lemon – peeled (I forgot to add it for this one)
1 cup sliced peaches
3 cups spinach
2 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk

335 calories, 48 grams carbs, 8 grams fat, 23 grams protein, 15 grams fiber


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Cranberry Peach Sunrise Recipe
1 Cup Cranberries
1 Lemon – peeled
1/2 cup sliced peaches
3 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk

310 calories, 49 grams carbs, 8 grams fat, 21 grams protein, 16 grams fiber


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Cranberry Peach Glee Recipe
1 Cup Cranberries
1 Lemon – peeled
1/2 cup sliced peaches
1 cup Swiss Chard
2 cups romaine lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk

335 calories, 54 grams carbs, 8 grams fat, 24 grams protein, 20 grams fiber


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Cranberry Peach Dream Recipe
1 Cup Cranberries
1 Lemon – peeled
1/2 cup sliced peaches
1.5 cup spring mix greens
1.5 cups spinach lettuce
1/2 teaspoon cinnamon
1 scoop protein powder
1 teaspoon matcha green tea
1.5 cup almond milk

305 calories, 46 grams carbs, 8 grams fat, 22 grams protein, 18 grams fiber


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New protein powder
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