Profile cover photo
Profile photo
Matt OGrady
36 followers
36 followers
About
Posts

Post has attachment
It is the simplest way that I have found to be in tune with the Universe, it’s easier than calming the mind, or being at peace, or being loving. We can simply appreciate what we have been given, whether that be love, a gift, a hug, a house, a job, a kindness, a healthy body, a family, a friend, a lover, a partner, a child’s laugh, a precious moment with a puppy, quality time with your BFF​, the opportunity to hear your favorite music, see the something beautiful in nature, an exercise high, whatever it is that floats your boat!
Photo
Add a comment...

Post has attachment
#FridayMantra #LettingGo

If something’s not working and you’ve been doing it for a long time, consider letting it go. Only focusing your time and attention on what feels good.
Photo
Add a comment...

Post has attachment
Here's to hoping you have a very productive day!

1) Remember who you really are….pure potential

2) Remember its THIS moment that matters, not the past, not the future, NOW.

3) Getting into the Vortex is always the FIRST priority.

4) Eat well, exercise even if for 5 minutes, gently slowly but get body moving for feeling goodness!

5) Visualize your success from already having it and FEEL as if its already occurred.
Photo
Add a comment...

Post has attachment
It only takes one small change to see a big improvement. Monday is always a great time to make changes in our lives. New week - new goals!
Photo
Add a comment...

Post has attachment

Meditation is a great way to ease your mind & let your worries levitate away. Take some time today for yourself. Mental health is extremely important.
Photo
Add a comment...

Post has attachment
Get grounded on the earth. There are opportunities to feel better if we move into a state of being simply by directing our attention to our feet.

Add a comment...

Post has attachment
Life is all about the journey & who is along side of you on it! Get out there & explore - even if it’s just in your neighborhood. A quiet walk just to admire what’s around you does the mind & soul a lot of good.
Photo
Add a comment...

Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.

--Winston Churchill

#Winstonchurcill   #courage #listen
Add a comment...

If you do not think about your future, you cannot have one.

-- John Galsworthy
#future  #planning
Add a comment...

"Learn to become still. And to take your attention away from what you don't want, and all the emotional charge around it, and place your attention on what you wish to experience." 

--Michael Beckwith
Add a comment...
Wait while more posts are being loaded