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Joshua S. Dines, MD
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Dines Orthopedic Surgery & Sports Medicine
Dines Orthopedic Surgery & Sports Medicine

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Greatness is within us all!
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Don't let pain hold you back any longer... http://bit.ly/2mAmUyV
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Once the wound is healed, patients are encouraged to actively move their ankle through a series of exercises designed to fire the calf muscle and to use the Achilles, but doing so in such a way without putting a significant amount of force through ... http://bit.ly/2GcMYw7
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What will you do today?
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Sprained ankle? Or more? Come in and see us to find out! http://bit.ly/2t0K8AW
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Many sports injuries are sudden and unmistakable—a twist, a “pop,” sudden pain, and you know something has gone wrong... http://bit.ly/2CWNiO1
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Life doesn't come with a manual, but it does come with a mother and that always helps! #HappyMothersDay
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Take care of your body!
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If something feels wrong, come in and see us! http://bit.ly/2mbBc8M
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One of the greatest misconceptions about arthritis is that it is only a disease of older people... http://bit.ly/2sxFzSF
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