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Natural Holistic Health
7 followers -
Natural health, well-being, diet, nutrition and alternative therapy advice
Natural health, well-being, diet, nutrition and alternative therapy advice

7 followers
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Natural Holistic Health's posts

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Too much sugar could be killing you. Find out more with my free pdf available now to download:
http://buff.ly/2qaLsz8

#sugar #health

Sitting still for just one minute each day can significantly help reduce belly fat and improve overall health.
#sitstill #healthy #stress

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Discover 10 Tricks to Improve your Mood Naturally. #mood #stress #anxiety
http://buff.ly/2q2OetX
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Eat Broccoli! Excellent source of vitamin C and calcium, both of which promote healthy gums. #healthyeating #brocco…
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Top 10 Diet Rule Experiment: How To Tell If a Diet Will Work For You
http://buff.ly/2q2xX8k #diet #loseweight #tip
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try replacing some common foods with healthier alternatives as part of your #diet.
eg. coconut oil instead of vegetable oil
#healthyfood
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That time of year where you start thinking about the beach body? Looking for some motivation?
http://buff.ly/2oIjHNP #beachbody #loseweight

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Low carb diets are all the rage, but can too much protein be bad for you? Find out here =>
http://buff.ly/2q2Mwsx #protein #lowcarbdiet

There are many websites dedicated to #healthytips. Take some of them with a pinch of salt... not too much of course as it's bad for you ;-)

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Coping with Panic Attacks. #PanicAttacks are something you may face, but do you know how to cope with them?
http://buff.ly/2oGFSmQ #anxiety
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