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Tiffany Green
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Mom, Wife, Snoqualmie Ridge Chiropractor, Pediatric Chiropractic Specialist
Mom, Wife, Snoqualmie Ridge Chiropractor, Pediatric Chiropractic Specialist

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Cheers to good health and yummy treats!!! Made this awesome tropical colada using 1/2 can coconut milk, 1 cup frozen tropical fruit blend and a handful of ice! Super delicious way to treat yourself that is Paleo friendly! Tips to get the most nutrition out of it--go organic and check to make sure your coconut milk is with its fat content and has nothing in it other than coconut and water. You can also omit the whip cream or us coconut cream to make your own dairy free version!😋 enjoy!
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8/14/15
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Jason and I at my sisters wedding in 2012!  Can't believe its been three years already!
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Make Your Own Kefir
Most stores sell this delicious probiotic beverage for $3.50 to $5.00 a quart. I make my own for 0.55¢ a quart. Make great fruit smoothies, use in baking, or drink it straight. You have a fresh batch every 24-48 hours. Step 1: Acquire Kefir grains* from a f...
Make Your Own Kefir
Make Your Own Kefir
snoqualmiechiropractors.blogspot.com
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A Volunteer's take on Outdoors for All
I started volunteering with Outdoors for All in the 2009/2010 Season. Before Chiropractic, I had actually taught skiing for four years and loved it! My sister had volunteered with the program before and I had heard wonderful things…I just didn’t know if I h...
A Volunteer's take on Outdoors for All
A Volunteer's take on Outdoors for All
snoqualmiechiropractors.blogspot.com
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Stretch out those shoulders...
Stretch out those shoulders...
Stretch out those shoulders...
snoqualmiechiropractors.blogspot.com
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A Practical Guide to Probiotics
A Practical Guide to Probiotics: Separating
Fact from Fiction Dr. Bethany Glynn Lately the word probiotic has
become ubiquitous. Everywhere we look there are claims about these supplements,
what they can accomplish and how miraculous their effects can be. B...
A Practical Guide to Probiotics
A Practical Guide to Probiotics
snoqualmiechiropractors.blogspot.com
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DIY Almond Milk
What you'll need: 1 Cup Almonds 3 Cups Water Food Processor Clean Towel, Cheesecloth, or Nut Milk Bag I read both that you should and shouldn't soak the almonds overnight, I chose not to since I  was too impatient. Blend the almonds and water in the food pr...
DIY Almond Milk
DIY Almond Milk
snoqualmiechiropractors.blogspot.com
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Setting yourself up for success in 2014 Are you looking to improve your health, get more energy, or maintain weight loss? Do you want to look better and feel better than you ever have before? Here are 4 easy steps to follow that can make this “New Year” you...
Snoqualmie Optimal Health Chiropractic
Snoqualmie Optimal Health Chiropractic
snoqualmiechiropractors.blogspot.com
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Guest Post From One Our Partners In Health: Laurie Escott
Welcome 2014!! I am excited to be part of the New Year, New You Challenge for 2014 with Optimal Health Chiropractic. My name is Laurie Escott and I am the owner of Total Health Solutions, a local company in the Snoqualmie Valley. I am here to help you fin...
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